RSS feed for this section

Snoring is more than just a nuisance. It can be associated with different health implications like depression, hypertension and even cardiac disease. This sleep problem is also more predominant than one may think; in fact, 45% of men and 30% of women in their adult years snore regularly (or at least a few nights each week). Moreover, 25% of adults snore habitually. It can be a hard problem to manage and often gets worse with age. In many cases, snoring gets worse due to nasal congestion from cold or allergies, sedating medications, and weight gain. Aside from personal embarrassment, snoring can also inflict fatigue, headaches and concentration problems to the snorer as well as other people forced to listen to it. The causes of snoring may differ from person to person, and most sufferers don’t really know why they snore. Worse, don’t believe that it can be stopped.

Products like Snore Guard have promising claims when it comes to improving the condition of snorers. Before discussing how this specific product works, it is makes sense to first understand the cause of this annoying and bothersome problem.

You see, snoring is produced when the airway becomes partially blocked, causing the soft muscles and tissues in your throat (uvula, upper throat, soft palate and tongue) to rub together creating such vibrations and noise. In severe cases, the upper away becomes completely collapsed depriving the lungs of oxygen for as long as 30 seconds. This condition is called Obstructive Sleep Apnea. Other factors that may affect snoring may include health, diet and lifestyle, weight, environment and age.

This brings us to a promising solution—Snore Guard. This particular intra-oral device is worn during sleep, ultimately to prevent snoring. It helps to position the mouth in a way that the jaw and tongue are prevented from dropping back into the throat, which is often the cause of airway restriction during sleep. The device is custom fitted to your personal needs by a dentist. It snugly fits over the top teeth, keeping the lower jaw in a relaxed forward position. Reviews and studies state that of those who used this particular anti-snoring device, 99% have reported to reduce snoring, while 50% claimed that the device have completely eliminated their snoring problems. Moreover, 80% reported a decrease in sleep disturbance while using Snore Guard alongside treatment.

Snore Guard is one of the most popular solutions to stop snoring available in the market. Snoring is one of the most serious problems afflicting couples, and if left unaddressed, can even cause strain and tension between them. Even worse, snoring means that the sufferer is also not getting the kind of restful sleep that they need, which can cause problems such as fatigue, drowsiness and difficulty concentrating. This is why over-the-counter snoring solutions have become so popular since they help ensure that both partners get a good night’s sleep and avoid the health problems resulting from insufficient sleep.

Snore Guard–How Does it Work?

Snore Guard works by addressing the root causes of snoring. Snoring happens when your jaw relaxes during deep sleep, causing them to vibrate and partially obstruct your airway, resulting in snoring. Snore Guard corrects the alignment of your jaw through mandibular repositioning, maintaining it in a comfortable forward position during sleep, ensuring that you don’t snore by helping keep your airway open and clear. Snore Guard is clinically tested and is so effective that US dentists and doctors have been recommending it since 1989. And it is totally safe to use since there is no risk of accidentally swallowing the device while sleeping. The patented Air Flow technology also ensures that you will breathe comfortably through your mouth when sleeping.

How to Use Snore Guard?

You will need to get a prescription from your dentist to use Snore Guard and the device can be fitted to your mouth in a matter of minutes. The device will be heated until it is softened to custom-fit it to your mouth and is designed to ensure your lower mouth remains in a comfortable forward position while you’re sleeping to keep your airway open and stop snoring. Wear the SnoreGuard for a couple of hours a day during the next two days to accustom your mouth to it before trying to wear it overnight. You may experience some discomfort for the first two weeks while your mouth adjusts to it. Clean the SnoreGuard device with warm water after using and dry it thoroughly before storing. Then periodically brush it with a toothbrush and toothpaste when required.
SnoreGuard may also be prescribed to treat obstructive sleep apnea, or periodic interruption of your breathing while sleeping, as it has been cleared by the FDA to treat mild to moderate cases of OSA.

SnoreGuard is more affordable than other solutions to stop snoring, which can cost thousands of dollars. It requires no further visits to your dentist’s office for re-adjustment and needs to be replaced only every 12 to 24 months. However, if you grind your teeth while you sleep then you may need to replace your SnoreGuard device more frequently; consult with your dentist for more details.

The Bottom Line on Snore Guard

If you suffer from snoring, you owe it to yourself to use Snore Guard. The device is easy to use and, once your mouth has acclimated to it, painless. And reputable studies have proven that Snore Guard is effective to stop snoring, since as many as 99% of participating users have reported reduced snoring.

• Anti Snoring Pillows: How They Work March 20, 2012
• Anti Snoring Devices: How Effective Are They? March 15, 2012

• Common Stop Snoring Devices May 15, 2012
• Ways to Stop Snoring May 14, 2012

How Anti Snore Pillow Works Fatigue Airflow anti snoring pillows Sleep Concentration Problems Sleep Apnea anti snoring devices Anti Snoring Devices Causes Of Snoring Health Problems Sleep Apnea Test Sleeping Habits Helpful Guidelines to Achieve Restful Sleep Alignment Anti Snoring Pillows Adverse Effects Pillows Snoring Help Snoring Problems Snoring Pillows Snore Guard Soft Palate Apnea Sleep Common Design Restful Sleep Sleep Disorder