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Yoga

I teach a wide variety of group yoga classes at a few locations.

My current teaching schedule will always be posted on my schedule page.

View my Schedule »

• Latest Tip

  • Sugar high April 24, 2012
    From 10 years ago until today, we eat 25% less sugar, mostly because of a drop in soda consumption. Even so, sugar intake still exceeds recommendations. Reduce sugar-sweetened beverages, including flavored waters and juices, as well as sweet treats and snacks. Satisfy your sweet tooth with naturally sweet fruits and low-sugar granola bars and muffins. […]

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