Anusara-Inspired Yoga
I moved toward yoga to complement a strong physical activity practice resulting from years of strength training and teaching group exercise. Unexpected were the transformations that occurred at every level of my being.
I longed for a teacher and explored all styles of yoga, including Hatha, Ashtanga, and power yoga. During my seeking, I was intensely drawn to John Friend’s Anusara® style of teaching yoga from the inside out.
I received a 200-hour Hatha yoga teacher certification (in the Anusara style) with Deb Neubauer, one of the first certified Anusara Yoga® teachers. You can find me registered as an Anusara-inspired teacher at the Anusara website and at Yoga Alliance.
In my classes, I offer a dynamic and passionate approach and a safe foundation for you to open your hearts to the present moment, and live from that place every day to explore a deeper level to your practice and join with your highest aspirations. You will experience yoga as a celebration of the heart and find optimal alignment through balanced energy.
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I teach a wide variety of group yoga classes at a few locations.
My current teaching schedule will always be posted on my schedule page.
View my Schedule »