The Purposeful Intention Empowerment Series

Nine experts share powerful tools on living your best life.

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Fire Your Thyroid eBook

Just released! Jill’s brand new eBook, Fire Your Thyroid, is hot off the press. It’s your guide for natural ways to boost thyroid function and address autoimmune hypothyroidism.

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Huffington Post article

Jill was published in The Huffington Post - Beyond the Plate: Nourishment vs. Nutrition.

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CRAVE minneapolis

Jill is featured in the 2nd edition of CRAVE minneapolis, a book that innovatively connects you to the sassiest, gutsiest, most inspiring female entrepreneurs you need to know.

Healthful Elements store

Jill’s brand new store is open for business! Download Jill’s new thyroid eBook and audio files about popular health and nutrition topics.

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Experience Life Magazine ambassadorship

Jill has been chosen as one of the first Experience Life Magazine ambassadors.

YOUR THYROID IS YOUR METABOLIC ENGINE AND YOUR ADRENALS ARE RIDING SHOTGUN.

Your thyroid and adrenal glands are essential gears in an intricate metabolic machine. If these gears wear down, you can experience a variety of symptoms, including estrogen dominance, infertility, hair loss, dry skin, depression, forgetfulness, lethargy, adult acne, insomnia, and fierce cravings. And losing weight becomes an exercise in maddening frustration.

I CAN WORK WITH ANYONE, ANYWHERE, via phone and Skype, and I invite you to a 30-minute Jumpstart Consultation to discuss your concerns and goals and what you are imagining for your life. This session is a great way for you to get a feel for how I work with clients and to see if we are a good match. There is no obligation, but I welcome you to consider that this conversation may be a turning point in your health and wellbeing.

Click here for two FAQs about the program.

AN INVESTMENT IN YOUR HEALTH NEVER DEPRECIATES.

I work with people who are ready to take full responsibility for their health. Contact me if you'd like to:

Increase your metabolism and vitality through nourishing the thyroid and adrenals
Learn what foods and lifestyle choices both weaken and support these glands
Learn about the life-changing, therapeutic power of whole foods nutrition
Feel confident in choosing and preparing quality food
Experience a lasting increase in your energy
Put a stop your cravings and binges
Feel better in your body
Experience an increase in satisfaction with your life

Making sound choices about the foods you fuel your body with is essential, but a true holistic approach to health incorporates things that nourish you other than food, including an inspiring career, physical activity that really makes you want to move, honest and open relationships, and a spiritual practice you feel connected to. I call these things Primary Food and while I'm not a life coach, we'll gently address these areas in hopes of bringing awareness to the fact that true nourishment comes not just from food.

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