You have been entrusted with the care and feeding of the most extraordinary and complex creation in the universe. Home to your mind and personality, your brain houses your cherished memories and future hopes. It orchestrates the symphony of consciousness that gives you purpose and passion, motion and emotion.

But what do you really know about it?

Here you can get to know your brain – the food it likes, the challenges it craves, the rest it requires, the protection it deserves.

Within these pages you will find the fruit of decades of research. Here you can participate in today's neuroscience renaissance, and learn what you can do for your brain.