September, October & November Schedule

Monday :
12:00 pm Kundalini Yoga (All Levels; Gregory)
5:30 pm Men’s Group (All Levels; with Don Leathers and Gregory)

Tuesday:
8:30 am Vinyasa Flow (Porscha)
5:15 pm Kundalini Dance  (Ambika)
6:45 pm Hatha Yoga (All Levels; Mel)

Wednesday:
8:30 am Vinyasa Flow (Porscha)
10 am Hatha Yoga (All Levels; Ambika)
12:30 pm Kundalini Yoga (All Levels; Gregory)
4:00 pm Open Silent Meditation with Christy
5:00 pm Co-ed Energy Healing Clinic with Christy
6:45 pm Happy Hearts Yoga (All Levels, Porscha)

Thursday:
8:30 am Deep Stretch Yoga (Ambika)
5:15 pm Ecstatic Breath Practice (Ambika)
6:45 pm Hatha Yoga (All Levels; Mel)

Friday:
12:00 pm Kundalini Yoga (All Levels; Gregory)

Sunday:
8:30 am Yoga Basics with Lisa
6:45 pm By Donation Yoga for All!(All Levels; Mel, Porscha)

$10 per class or ask Mel about Seva (Service) options, trade, and donations. Private Sessions also available with Mel!