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Athlete Profile

Athlete: Ian Berger

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Gender:
Male
Age:
21
6'0"
Weight:
182 lb
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Benchmarks

Workouts
Fran2:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:56
Run 5k17:38
Maxes
Clean & Jerk280 lb
Snatch210 lb
Deadlift535 lb
Back Squat365 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Who's Going to the North East Regional
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12

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