Pictures

“Pictures are worth a thousand words…”

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Before: 14 years old and 190 lbs

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After: 17 years old and approx. 115 lbs

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At 4, I was definitely a chunky little girl...

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Chubby and not a good sharer, clearly..

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At 8 or 9 -- with water ballons in my swim suit...

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At 12, I was not only over-weight, but going through the "uglies and awkwards"

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At 13 -- Graduating Jr. High (pictured with my brother)

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At 15 -- just as I had started losing weight the first time

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At 15 -- starting to lose weight, and clearly not comfortable in my body or a swimsuit

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My WW group in a Crop Walk in Chicago

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Homecoming my junior year -- approx. 145 lbs.

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Made goal at WW (130lbs) - pictured with JoAnn, my leader

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Reached "Lifetime" with WW -- 130 lbs -- pictured with JoAnn

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17 years olf -- Chicago 1/2 Marathon #1

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Chicago 1/4 Marathon (2nd place female!) -- approx. 120 lbs

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Chicago Marathon PR - 4:07:09

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HS graduating party -- approx. 120 lbs

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HS graduation -- approx. 120 lbs

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My first day at college -- with carrots and low-fat ice cream for the dorm fridge

My “happy” weight…140lbs

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140 lbs -- my "happy" weight!

I included weights with my pictures because I do feel it helps tell my story. At 140 lbs my weight feels “right” on my 5’3 frame, and my BMI is within the healthy range. My lowest weight was not my “happy” weight as it was not maintainable for me. My “take home message” is to always listen to your body — it knows what’s best.

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After: 17 years old and approx. 115 lbs