News & Views: From the Editors of Health
Why Eating More of This One Food Can Help You Lose Weight
February 17, 2015 | By Health Editor
People who only added more of THIS food to their otherwise normal diet were still able to slim down.
Read moreWhy Runners Shouldn’t Diet (and What to Do Instead)
February 10, 2015 | By Jason Fitzgerald, Life by DailyBurn
“Runger” can make weight loss difficult—but it’s not impossible. All you need is a smart approach that will help you balance your running schedule with your weight loss goals.
Read moreHow One Woman’s Selfies Helped Her Lose Weight
February 5, 2015 | By Rachel Swalin
Snapping selfies helped one mom shed 110 pounds.
Read moreKate Winslet on NOT Losing the Baby Weight: ‘I Want to Keep My Sanity’
February 4, 2015 | By Julie Mazziotta
Forget tiny portion sizes and working out non-stop with a trainer—Kate Winslet isn’t interested in any get-skinny-quick diets.
Read moreWorking Out and Still Not Losing Weight? Here Are 7 Reasons Why
January 26, 2015 | By Jennifer Cohen
These common mistakes may be to blame for your frustration.
Read moreWhy Jennifer Garner Says She’s Done With Diets
January 23, 2015 | By Julie Mazziotta
Jennifer Garner would make a great BFF, wouldn’t she?
Read moreThis Is the Most Popular Way to Lose Weight in North America
January 22, 2015 | By Mandy Oaklander, Time.com
Turns out cutting fat is not the most desired method for losing weight these days. A new Nielsen survey reveals that more people in North America would rather boost their diet with fresh and natural foods.
Read moreHealthy Changes May Be Easier When Partners Make Them at the Same Time
January 20, 2015 | By Health Editor
Men and women who want to stop smoking, get active and lose weight are much more likely to meet with success if their partner also adopts the same healthy habits, according to new research.
Read more5 Things Not to Say to Someone Who’s Had Weight-Loss Surgery
January 20, 2015 | By Samantha Gregor
Although many bariatric surgery patients are open about their experiences, there are still some questions that are simply insensitive or inappropriate to ask. Here’s what’s not OK.
Read moreHow the Cold Weather Can Help You Slim Down
January 15, 2015 | By Harley Pasternak, PEOPLE Great Ideas
Cold weather has an upside: New research suggests that spending time outside when the temperature dips could increase brown fat, which triggers your body to burn more fat and keep your warm.
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