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Preserve the Heart Healthy
Bounty of Summer
Try these delicious ways to preserve some of the season's heart healthy harvest.
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Sautéed Corn &
Potato Chowder
Does your dinner menu need a little something extra? Chow down on a bowl of this exceptionally delicious (and easy-to-make) soup!
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PROMISE ACTIV® SPREADS
2 servings a day of Promise activ® Spreads, as part of a heart-healthy diet, have been clinically proven to reduce cholesterol beginning in as little as 2 weeks for most people.
Nutrition Facts
Nutrition Facts
| Serving Size 1 Tbsp (14g) | |
| Servings Per Container 16 | |
| Amount Per Serving | |
| Calories 45 | |
| Calories From Fat 45 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0 | |
| Polyunsaturated Fat 1.5g | |
| Monounsaturated Fat 2.5g | |
| Cholesterol <5mg | 0% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Protein 0g | |
| Vitamin A | 10% |
| Vitamin D | 20% |
| Vitamin E | 15% |
| *Percent Daily Values are based on a 2,000 calorie diet | |
WATER, VEGETABLE OIL BLEND (CANOLA OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), PLANT STEROL ESTERS, WHEY (MILK), MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA) USED TO PROTECT QUALITY, LACTIC ACID, VITAMIN E ACETATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CHOLECALCIFEROL (VITAMIN D3)
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PROMISE® BUTTERY SPREAD
Heart-healthy spread, with the rich buttery taste you crave.
Nutrition Facts
Nutrition Facts
| Serving Size 1 Tbsp (14g) | |
| Servings Per Container 30 | |
| Amount Per Serving | |
| Calories 80 | |
| Calories From Fat 80 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Polyunsaturated Fat 4g | |
| Monounsaturated Fat 2.5g | |
| Cholesterol | 0% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Protein 0g | |
| Vitamin A | 10% |
| Vitamin D | 20% |
| Vitamin E | 10% |
| Vitamin K | 20% |
| Vitamin B6 | 35% |
| *Percent Daily Values are based on a 2,000 calorie diet | |
WATER, VEGETABLE OIL BLEND (CANOLA OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), WHEY (MILK), MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA) USED TO PROTECT QUALITY, LACTIC ACID, VITAMIN A PALMITATE, BETA CARATENE
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PROMISE® LIGHT SPREAD
With 75% less saturated fat than butter, no cholesterol and 1g saturated fat per serving.
Nutrition Facts
Nutrition Facts
| Serving Size 1 Tbsp (14g) | |
| Servings Per Container 30 | |
| Amount Per Serving | |
| Calories 45 | |
| Calories From Fat 45 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Polyunsaturated Fat 2.5g | |
| Monounsaturated Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Protein 0g | |
| Vitamin A | 10% |
| Vitamin D | 20% |
| Vitamin E | 10% |
| *Percent Daily Values are based on a 2,000 calorie diet | |
WATER, VEGETABLE OIL BLEND (CANOLA OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), WHEY (MILK), MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA) USED TO PROTECT QUALITY, LACTIC ACID, VITAMIN E ACETATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CHOLECALCIFEROL (VITAMIN D3)
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