she cooks…he cleans
Real food, gluten-free meals, and eclectic music!
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Recipe Index
- Cheesy Spaghetti Squash Bake
- Honey Mustard Wings with a Kick
- Curried Red Lentil Soup
- Nutty Date Bars
- Savory Custard with Bacon and Cheese
- Weekday Chili with Black and White Beans
- Potatoes Au Gratin
- Shrimp Scampi with Risotto
- My Gluten-free All-purpose Flour Blend and Lemony Pound Cake
- Summer Squash Stuffed with Goat Cheese
- Peach Upside-Down Cake (Gluten Free)
- Chicken and Roasted Green Chile Stew
- Banana Date Walnut Bread (grain-free)
- Cheddar Bacon Biscuits (grain-free)
- Crispy, Baked Sweet Potato Fries (gluten-free)
- Lemon Bars (gluten and grain-free, dairy-free)
- Oven-Roasted Tomatoes and Vodka Sauce
- Beyond Bacon: A Cookbook Review
- Chicken Piccata with Rainbow Chard
- Garlic Scape and Cilantro Pesto
- Strawberry “Pink and White” Cream Cheese Pie
- Cashew “Cheesecake” (gluten-free, dairy-free)
- Shrimp Pasta with Kale and Garlic (gluten-free)
- Acorn Squash with Kale and Pecans
- Old-Fashioned Banana Pudding (gluten-free)
- Flourless Chocolate Cake with Chocolate Ganache
- Picadillo Stuffed Peppers
- Smoky Macaroni and Cheese with Bacon Topping
- Pan-Seared, Blackened Flounder
- Seared Sea Scallops over Zucchini Ribbons with Goat Cheese
- Chicken Lasagna with Mushrooms and Fontina Cheese
- Spring Rolls with “No-Peanut” Sauce
- Chicken Tamale Casserole (with Roasted Tomatillo, Cilantro and Green Chile Sauce)
- Smashed Red Potatoes with Garlic and Rosemary
- Bacon-Wrapped Turkey Breast
- Zucchini Noodles with Beurre Blanc Sauce
- Game Day / Party Food Roundup
- Crème Brûlée
- Seared Tuna Steaks with Spicy No-Carb “Miracle” Noodles
- “Great Balls of Fire” Bourbon Mustard Sauce
- Ground Pork with Spicy Thai Noodles
- Roasted Pork Shoulder with Winter Spices
- Sunday Morning Bacon and Swiss Quiche
- Honey Walnut Shrimp
- Pot Roast with Balsamic Onion Gravy
- Cranberry-Cherry Bourbon Compote
- Roasted Kabocha Orange Squash
- Shrimp Fritters aka Shrimp Puppies (gluten-free)
- Roasted Cauliflower Soup (gluten-free, dairy-free)
- Seared Sea Scallops with Fig-Balsamic Glaze
- Fluffy Coconut Flour Pancakes (gluten-free and grain-free)
- Peppers Stuffed with Curried Beef
- Gluten-free Carrot Cupcakes with Maple Cream Cheese Frosting
- Sunny Summer Squash Casserole
- Vietnamese Clay Pot Pork (Thit Kho To)
- Fudgy Chipotle Brownies (Grain-free, Gluten-free)
- Summer Squash Hummus (Bean-less, Gluten-free)
- Classic Paella
- Eggs Caprese
- Balsamic Pork Belly
- Summer Squash Casserole with Tomatoes and Mozzarella
- Sage and Sweet Potato Mash (with Bangers and Caramelized Vidalia Onions)
- Alex Boake’s Gluten-Free Onions au Gratin
- Oven Roasted Salmon with Parmesan-Mayo Crust
- Jerk Chicken
- Pulled Pork (Smoked Pork Butt)
- Maple-Bourbon Smoked Pork Belly
- Roasted Eggplant and Sweet Pepper Dip
- Sirloin Tip Steak with Harissa Marinade
- Mushroom and Goat Cheese Gratin
- Clams in Wine, Garlic and Herb Broth
- Latin Lasagna with Beef and Plantains
- Beef Braised with Orange
- Fresh Ham Steak with Mustard-Cider Glaze
- Pork Ossobuco
- Beef and Vegetable Soup
- Fennel with Cheese Sauce (Finocchi Al Formaggio)
- Dark Chocolate Creme Brulee
- Grilled Chicken Wings Mole
- Roast Tenderloin of Beef with Madeira Sauce
- Spanish-Style Portobello Mushrooms and Peppers
- Braised Pork Belly with Cherry Sauce
- Lemon Marmalata
- Roasted Lima Beans with Italian Herbs
- BBQ Chicken, Bacon, and Pineapple Pizza (gluten free)
- Oven Barbequed Chicken
- London Broil with Lime-Garlic-Ginger Marinade
- Shrimp and Corn Chowder
- Citrus and Avocado Salad
- Jalapeno and Pimento Cheese Ball
- Sausage Cheese Balls (gluten-free)
- Chicken with Mushrooms and Grapes
- Lamb Chops with Moroccan Spice Rub and Apricot Risotto
- Pork Chops with Sweet Potato and Fennel Hash
- Beef Chili Rellenos
- Chicken, Leek and Mushroom Soup
- Featured Chef at U.S. Wellness Meats!
- Smoked Turkey Enchiladas with Cranberry Salsa
- Crustless Mini Pecan Pies (grain-free)
- Cornbread Pudding
- Thanksgiving Round-up
- Beef Short Ribs Braised in Red Wine
- Chewy Ginger Molasses Cookies (grain-free)
- Pan-Fried Catfish
- Roasted Delicata Squash “Fries”
- Lemon Garlic Shrimp over Cauliflower Mash
- Twice-Cooked Zucchini Boats
- Chicken Sausage “Pasta” (with zucchini noodles)
- Paleo Magic Cookie Bars
- Baked Cheese Grits with Sausage
- New Mexico Carne Adovada
- Gluten-free Skillet Cornbread
- Baked Flounder with Lemon-Pepper Seasoning
- Apple Pecan Torte (grain free)
- Pork Roast with Apple and Bacon Stuffing
- 3-Cheese Crackers (grain-free)
- Roasted Broccoli Cheddar Soup
- Cauliflower Purée with Goat Cheese
- Roasted Figs and Fennel
- Primal Sandwich Bread 2.0
- Oh baby, it’s a sandwich!
- Lemon Blueberry Cake (grain-free)
- Curried Sweet Potato Gratin
- Bacon-wrapped Chicken Cordon Bleu
- Grilled Lemon-Pepper Chicken Wings
- Kefta Kabobs
- Red Curry Poached Cod
- Lessons Learned the Hard Way
- Carrot Cake with Maple Cream Cheese Frosting
- Life Doesn’t Always Go As Expected…
- Onion Strings (gluten-free)
- Tri-Tip Roast with Tequila-Lime Marinade
- Crispy Nutty Crackers (gluten-free)
- Braised Beef with Harissa and Preserved Lemon
- Salmon with Roasted Peppers and Asparagus
- Zucchini Noodles
- Lemon Garlic Chicken with Goat Cheese
- BLT Salad
- New Print This! button
- Korean Honey-Sesame Chicken Skewers
- Fresh Heirloom Tomato Sauce
- Churrasco Skirt Steak with Cilantro Pesto
- Product Review: Bilinski’s All Natural Chicken Sausages
- Lime in the Coconut Cheesecake
- Paprika-Cumin Marinated Sirloin Steak and Medley of Roasted Squash
- Seared Tuna with Mixed Greens and Lemon-Tahini dressing
- Lime-Curry Pork Skewers
- Pot Roast with Carrots and Parsnips
- Chicken Satay with Grilled Vegetables and Basil
- Seared Scallops with Apple Cider-Balsamic Glaze
- Chicken Liver Paté
- Berry Cocoa-Crisp
- Big, Bad Beefy Back Ribs
- The Worst Of … Food Photos that say “No Thanks!”
- Primal Burgers…buns need not apply
- Broccoli Apple Salad
- Chicken Paprikash
- Perp-Walk Chicken
- Stuffed Squash (1&8-ball)
- My Meatloaf
- Veal Saltimbocca
- “Pine Mouth” – A Personal Account
- Eggplant Sliders
- High-Altitude Muffin *FAIL*
- Now… with Facebook!
- Rockin’ Frog Margarita
- Salmon with Chipotle-Lime Glaze
- Molten Chocolate Almond Cakes
- Three months…
- Chicken Stuffed with Brie and Walnuts – An Experiment
- Ham with Candied Orange Glaze
- Beef Short Ribs Braised in Red Wine
- Chicken Thighs with Spicy Mustard-Orange Sauce
- Stuffed Bell Peppers and Pecan-Stuffed Dates
- Bacon and Cheese Mini-Quiche Muffins
- Chicken Tagine with Lemons, Olives, and Thyme
- Blackout Tuesday and Beef Stroganoff
- Smoked Pork Butt
- Mashed Cauliflower with Onions and Parmesan Cheese
- Roasted Coconut Cashew Nuts
- Baby Eggplants on the Grill
- Cauli’ & Cheese
- Grilled Veal Rib Chops with Rosemary and Garlic
- Savory Apples with Sage and Onion
- Salmon with Pesto Crust
- Asparagus with mushrooms
- Baked Crab Cakes
- Mushrooms Stuffed with Cream Cheese and Bacon
- Thai Chicken Curry
- Stuffed Pork Loin
- Steak Night
- Chipotle-Lime Marinated Pork Kebabs
- Chicken with Herbed Goat Cheese
- Chicken Pecan Salad
- Ossobuco
- Chile Cheese Muffins
- Bacon-Bourbon Jam (with Bangers)
- Dark Chocolate Truffles
- Roasted Sweet Potatoes and Kale
- Eggplant Casserole
- Red Grouper with Chili Lime Glaze
- Sticky Superbowl Wings
- The Devil’s in the Eggs… and the details
- Butternut Squash, Nuts and Berries
- Meatballs!