Welcome to Brighton’s number one centre for Massage, Osteopathy, Acupuncture and Yoga.
From booking to aftercare, our service is professional, relaxed and caring. All our therapists are trained in advanced techniques to get the best result for you. We are open late most evenings, up to 9pm, and offer an Online Booking system so you can check availability and make confirmed appointments 24 hours a day.
For tight aching muscles, or following an injury or overuse, we offer a range of remedial treatments including:
Specifically we can help with pain and dysfunction associated with:
Maybe it’s your birthday or it’s raining again and you just want to cheer yourself up. Or maybe your energy levels are low and you don’t feel great. For all of these reasons or none at all …sometimes we all need some ‘me time’. We have five well equipped treatment rooms in central Brighton & Hove from which we offer a range of relaxing, soothing treatments.
These treatments make great gifts. Click here to purchase a gift voucher.
When we are stressed or worn out we often feel completely overwhelmed and can’t see how to turn things around. These therapies will help release the tension held by the body allowing the mind to put things back in perspective. If you know someone who is stressed or worn out why not suggest one of our treatments to help give them a break. We recommend the following:
Other stress busting ideas:
Whether training for the Brighton Marathon or pushing yourself with a personal trainer at the gym, Sports Massage can play a crucial role improving performance, speeding up recovery between training sessions and reducing the risk of injury. Sports Massageinvolves a range of techniques to get the best result for you, and may include:
Yoga strengthens and tones the entire body working on both the superficial and deeper muscles to bring it into correct alignment, to rebalance and to increase flexibility. It calms the nervous system, helps to relieve tension and takes away the stresses and strains of modern day living as well as being a great way to stay in shape. Our ‘Personal’ yoga sessions are taught one-on-one and are tailored to meet your individual needs. The sessions are suitable for all levels but are particularly beneficial for those who have not exercised for some time and are keen to get a health regime back in their lives, or those who have specific concerns or difficulties.
We offer a range of treatments to help you rejuvenate and feel so much better:
In addition to the treatments above that are increasingly popular with men, we also have a range of treatments designed specifically for guys:
Need help deciding which treatment is right for you? Or perhaps you just have a question you’d like answered before booking? Check out our Frequently Asked Question page where some of our most common queries have been answered. If you can’t find the answer there let us know your question by completing the form below. We’ll do our best to get back to you within 24 hours (and often much quicker!)
Here at Natural Balance we like to make things as easy as possible. Our online booking system allows you to check availability and make your booking from any computer with internet access 24 hours a day. You can even book for today (though for bookings inside of 3 hours you still need to give us a call). Click here to book online. Need some help using our online booking system? Click here for our FAQ’s page.
The quickest way to make a booking is online but if you would like to check availability for the next 3 hours or prefer to talk to a therapist please call us on 01273 771441. Our Reception is manned by our therapists so during busy times it may take a while to return your call. Please note that we may request prepayment for your treatment so have your credit/debit card or gift voucher to hand. Prepayment may be requested for new clients, during busy periods, for multiple bookings and for bookings over a certain value. You may still cancel with 24 hours notice and have the full treatment cost refunded to your card.