Archives

2012

February 9 - 5 Steps I Used to Take 104 Minutes Off My Marathon
February 3 - The Boston-Qualifying Mindset
February 1 - How Tom Lost 30 Pounds and Went from 'Average' to Plant-Based Marathoner
January 27 - 5 Ways Cycling Can Make You a Stronger Runner
January 24 - The Simplest, Most Important Key to Changing Anything
January 17 - 50 Fantastic Resources for New Vegetarians
January 13 - Brendan Brazier on No Meat Athlete Radio
January 9 - Can't Keep Up? 7 Ways to Simplify Your Meal Planning
January 4 - The Only Thing Stopping You is You

2011

December 30 - 3 Steps for Setting New Year's Goals that Actually Work
December 21 - 24 Tasty, Healthy Vegetarian Snack Ideas
December 14 - What Do You Say to Yourself When it Hurts the Most?
December 7 - The Next Big Thing for No Meat Athlete
November 29 - A Thanksgiving Transformation: Katie's Story
November 25 - 3 Hot Tips for Surviving Cold-Weather Runs
November 21 - The Lazy Runner's Guide to Preventing Injuries
November 18 - The Crucial Keys to a Successful First Half Marathon
November 14 - From Chicken-Fried Steak to 26.2 Miles on Plants: Wendy's Story
November 9 - Could You Be at Risk for Protein Deficiency? 6 Simple Rules for Protecting Yourself
November 5 - Get Inspired with Vegan Bodybuilder Robert Cheeke on NMA Radio
November 3 - New Eco-friendly NMA Shirts Made from Recycled Bottles
October 26 - What Every Vegetarian Needs to Know About Iron
October 20 - Introducing No Meat Athlete Radio
October 12 - The Scary Truth About Energy Drinks
October 5 - The Skinny Vegan's Guide to Gaining Muscle
September 27 - 5 Easy Ways to (Finally) Start Running
September 19 - From Couch Potato to Ironman — In 20 Months
September 13 - Announcing the New No Meat Athlete Store (and the Summer's Best NMA Shirt Photos)
September 9 - 30 Days, 900 Very Ripe Bananas
September 7 - A Review of Brendan Brazier's New Book, Thrive Foods
August 30 - The Ultimate Energy Bar Formula
August 24 - 135 Miles in 120-Degree Heat: One Runner's Story
August 19 - Perfect Snacks for Kids Who Play Sports (and How to Convince Them to Eat the Healthy Stuff)
August 16 - My Weekend with New Balance
August 9 - The One Word to Ignore
August 3 - Does Your Label Still Fit?
July 29 - The Only Healthy Eating Guide You'll Ever Need
July 27 - The Simple Art of Meditating While You Run
July 22 - My Seven Links
July 20 - How I Make Almond Butter, Juices, and Smoothies (and Your Chance to Win a Blendtec High-Speed Blender)
July 13 - The Thing that Keeps You From Doing Great Things
July 11 - No Meat Athlete at Badwater Ultramarathon!
July 5 - How I Lost 70 Pounds and Ran My Fastest 5K — With a Fractured Pelvis
June 30 - 30 Lessons My Parents Didn't Teach Me
June 27 - The Best Stuff I've Read this Month (plus, NMA Stickers)
June 24 - Be Proud to Come Up Short Again (and Again)
June 21 - ChiRunning DVD Review and Giveaway
June 16 - The First Test: 50K with No Long-Run Training
June 13 - Protein for Vegans: A Fresh Approach to Getting Enough
June 9 - Don't Miss Out On Special Bonuses When You Download the Half Marathon Roadmap Now through Monday
June 7 - The Psychological Strategy I Used to Take 100 Minutes Off My Marathon Time
June 1 - Thinking about Your First Half Marathon? Start Here!
May 30 - My Minimalist Running Shoe Saga
May 24 - The Anti-Diet Success Story
May 19 - Could Your Long Runs Be Doing More Harm than Good?
May 17 - Forks Over Knives Review
May 13 - Before You Go Vegetarian, Think About This
May 11 - You Have All the Time You Need: How to Find an Extra Hour and Start Something Awesome Today
May 9 - The Best Stuff I Read Last Week — 'Failure' Edition
May 6 - Being Vegan is Easy
May 2 - How to Survive Your First Open-Water Swim: 8 Tips for The New Triathlete
April 29 - Your Workout is Eating You Alive
April 27 - The Missing Link(s)
April 25 - The Lightest 'Neutral Cushioning' Shoe on the Market — New Balance 890 Review and Giveaway
April 20 - Boston Marathon 2011: My Recap (and My One Regret)
April 17 - The Best Stuff I Read This Week — Boston Marathon Edition
April 14 - You Have to Fight
April 12 - 33 Ways to Save Time (and Embarrassment) In the Kitchen
April 10 - The Best Stuff I Read Last Week
April 8 - Chocolate Strawberry Banana Smoothie from BlendHappy
April 6 - The Super Vegan Protein Source You're Probably Missing Out On
April 3 - When Failure Isn't (and the Best Stuff I Read Last Week)
April 1 - How @Twitter Can Make You a Better #Runner
March 29 - My First Vegan Grocery List (and a Must-Make Recipe)
March 27 - The Best Stuff I Read Last Week
March 25 - New Minimalist Shoe – The 'Nada' by Somnio
March 22 - My Decision to Go Vegan (Which Has Absolutely Nothing to Do With Oprah)
March 20 - Sunday Links! (Awesome SXSW Edition)
March 18 - Not Sure What To Do? Try Starting
March 15 - Can Pearl iZUMi Really Help You 'Run Like an Animal'?
March 12 - Last-Minute Austin, TX Meetup
March 8 - The Minimalist Guide to Demystifying Heart Rate Monitor Training (Plus a Chance to Win One)
March 3 - Make Your Own Energy Gel (With Chia Seeds!)
February 28 - On the Boston Marathon Qualifying Standards Debacle
February 23 - Are You One of These 4 Insanely Irritating Runners?
February 21 - The Fight Club Method of Achieving Your Goals
February 16 - The Newcomer's Guide to No Meat Athlete
February 11 - Vegetarians Don't Use Knives
February 9 - Presenting the No Meat Athlete Marathon Roadmap
February 8 - Vegan Ultraman Rich Roll on How to Avoid First-Marathon Mistakes
February 4 - From Couches and Cupcakes to 'Competitor'
February 3 - The World's Most Perfect Vegetarian Meal: A Grain, a Green, and a Bean
January 31 - Grocery Hacks: 6 Money-Saving Tricks for the Vegetarian Athlete on a Budget
January 26 - How to Get the Benefits of Barefoot Running (Without Taking Off Your Shoes)
January 21 - The Perfect Smoothie Formula
January 19 - 'Thrive' Author Brendan Brazier's First-Marathon Advice and Vegan Nutrition Tips
January 14 - On Refusing to Settle and the Incredible Power of Denial
January 12 - Want to Run Your First Marathon in 2011? 6 Factors to Keep in Mind When Choosing Your Race
January 6 - A 5-Minute Preview of a Video Interview I Did
January 4 - What's All the Fuss About Gluten-Free and Grain-Free?

2010

December 30 - Becoming Superhuman in 2011
December 28 - Fruitarianism, 80/10/10, and 30 Bananas a Day!?
December 23 - Win a Week's Worth of Eco-Friendly Socks from Coolmax Ecomade
December 21 - 100 Miles or Bust!
December 16 - Get Motivated! 11 Ideas That Really Work
December 14 - Dear Santa (And a Very Merry Giveaway)
December 12 - What's In My Emergency Snack Kit?
December 9 - Vegan Ultramarathon Legend Scott Jurek
December 8 - iHerb.com Shopping Spree and Immune Punch Giveaway
December 6 - Have 1 Minute to Spend on Dinner? Then Try this Authentic Indian Lentil Curry
December 3 - How to Burn Fat Instead of Sugar and Never Bonk Again
November 30 - Juice Feast, Take 2
November 26 - Wishing You and Yours a Precious Black Friday
November 23 - 27 Things Your Training Partner Won't Tell You
November 18 - Protein—A Primer for Vegetarians
November 16 - 6 Little Known Factors that Could Affect Your Energy Levels
November 12 - The Shoe Made of Old Bottles, Tires & CDs—That's Breaking Distance Records
November 10 - Don't Let This Mental Mistake Ruin Your Race
November 5 - Put Down Your Phone and Drive (Before You Kill Me)
November 4 - What Tony Robbins and Firewalking Have to Do with Running Marathons
November 1 - 5 Things I Learned During the 2010 Marine Corps Marathon
October 29 - When Uncertainty Threatens to Ruin Your Race
October 25 - A New Vegan Cookbook from an Ultra-Endurance Athlete
October 21 - New Vegetarian Running E-Course (And It's Free!)
October 18 - The Great 'Moderation' Hoax
October 15 - ChiRunning: Ultimate Running Enlightenment or Expensive Stupid Crap?
October 12 - How to Follow the Paleo Diet Without Eating a Single Piece of Meat
October 8 - My Vegan Month, and Why (for Now) I'm Happy Just Being a Vegetarian
October 6 - How YOU Can Run an Ultramarathon (and Still Have a Life)
October 4 - Announcing the No Meat Athlete Community Message Boards
September 30 - Will You Help Me Raise Money for Injured Marines?
September 30 - The Chocolate Quinoa Protein Bars that Cured My Pop-Tart Addiction
September 28 - The Astonishing Power of Determination, Ibuprofen, and/or Coca-Cola
September 24 - Vermont 50-Miler this Weekend
September 22 - Anyone Can Do an Ironman
September 21 - Brooks Giveaway Winner and Some Great Links
September 20 - The Best Thing You Can Do with Eggplants
September 17 - 63 Ways to Shake Up Your Running Routine
September 14 - Win a Pair of Brooks Running Shoes and Shorts Just for Reading No Meat Athlete!
September 13 - Why, Really, Do You Run (or Do Whatever it is You Do)?
September 11 - Ironman Wisconsin is One Day Away—And I am Not Okay with This
September 9 - Easy Vegan Chipotle Mole Sauce
September 7 - 3 Ways to Get Strong Again (Without Joining a Gym)
September 3 - The Complete Spectathlete's Guide to Cheering Like a Champ
September 2 - No-Fear Vegan Stevia Banana Bread
August 31 - Vegan Bodybuilder Robert Cheeke
August 30 - My Big Screw-Up: Why (and How) I'm Training for a 50-Miler in Only 4 Weeks
August 27 - The 4 Mental Mistakes Every New Triathlete Makes
August 26 - I Started a New Blog
August 25 - How to Make Superfood Juice (Like Odwalla and Naked) at Home
August 23 - 7 Things that Suck About Being Vegetarian
August 20 - How to Start Swim Training Without Embarrassing Yourself
August 18 - Say 'Aloha' to Complete Protein Tonight—Hawaiian Beans and Rice
August 16 - 7 Simple, Healthy Links
August 13 - The Beginning Triathlete's Guide to Racing Etiquette (Or Why I'll Never Pee Myself on the Bike)
August 11 - Finally—Perfect Vegan Bacon You Can Make At Home
August 9 - Answers to Your Questions about Protein, Chia, Flax, Soy and Pre- and Post-Workout Nutrition
August 6 - Your Most Humiliating Failures—Revealed if You Dare
August 5 - Amazing Couscous Salad with an Even Better Story
August 4 - Is There Such a Thing as a 'Good Kind' of Caffeine?
August 2 - How to Buy a Bike for Your First Triathlon
July 30 - Vega Shake & Go Smoothies
July 29 - The Belief that Will Take Your Training to the Next Level
July 28 - How To Turn Starbucks Scones Into Fuel For Running
July 26 - The One Time I'm Going to Encourage You to Watch TV
July 23 - What Beginning Triathletes Need to Know About Safety
July 22 - Pro-Vegetable or Anti-Meat?
July 20 - 'Viva Vegan!' Author Terry Hope Romero Shares Three Summer Salad Recipes
July 19 - How Michael Pollan is Like Barefoot Running
July 16 - Tarahumara Barbecued 'Mice'
July 15 - Fuel Your Run the Tarahumara Way: 15 Pinole & Chia Recipes For the Modern Athlete
July 14 - What Every Runner Should Know Before Becoming a Triathlete
July 12 - Why Running Ultramarathons Has Actually Made Me a WORSE Runner
July 11 - GreatNonProfits 2010 Animal Welfare Campaign
July 8 - Four High-Protein Vegetarian Alternatives to Soy
July 6 - Milk—It Does a (Baby Cow's) Body Good
July 5 - On Quitting, Failure, and Eating Solid Food
July 2 - Breakfast Salad with a Side of Controversy
June 30 - The First (Unexpected) Lesson from the Liquid Cleanse
June 29 - The Endurance Ninja Guide to Drop-Kicking Your Fears
June 28 - 7 Days of Water, Green Vegetable Juice, and Urine Testing: Does It Get Any Better?
June 25 - What the New Food Pyramid Means for Vegetarians
June 24 - Warning: 8 Common Foods You Thought Were Vegetarian
June 22 - Real Asses Test Out Chamois Creams
June 21 - Back to the Track: A New Workout & A New Sports Drink
June 18 - Two New (Sweet!) Ways to Enjoy Summer Corn and Cucumbers
June 17 - Breaking News: I'm a Vegetarian (and here's the recipe that taught me it)
June 16 - The One Thing You Must Do to Find the Time to Train
June 15 - An Interview with Running Icon (and Vegetarian!) Bart Yasso
June 14 - Compression Shorts: Are They Worth the Hype?
June 11 - The Skinny on Fatty Acids for Vegetarians
June 10 - 3 Fitness Experiments I'm Dying to Try
June 9 - The Performance-Enhancing Drug Called Laughter
June 7 - Running 50 Miles: Not Just For Superheroes
June 4 - Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways
June 3 - 50 Miles or Bust!
June 2 - The Great Veggie Burger Taste Test
May 31 - The Vegetarian Athlete Diet
May 28 - Pre-Race Pinole & Chia Waffles
May 27 - The Vegan Answer to the Meatball Sub
May 26 - Lessons Learned from Training to Run 50 Miles
May 24 - Today, I Hate Running
May 21 - Cookout-Caliber Smoky Veggie Burgers
May 20 - Good News, Endurance Runners: One Scientist Says We're Not All Nuts
May 18 - Want to Eat Raw, But Don't Like Raw Food?
May 17 - A Conversation with Vegan Pro Ironman Triathlete Brendan Brazier about All Things Energy
May 14 - How to Bake Gluten-Free Vegan Treats Your Friends Will Actually Eat
May 13 - Triathlon Training—The Good, The Bad, The Ugly
May 12 - How to Never Feel Guilty About Pizza Again
May 10 - Clean Food: An Interview with Terry Walters
May 9 - My First 30-Mile Training Run
May 7 - 15 Sneaky Sodium Foods that Sabotage Your Healthy Diet
May 5 - 10 Vegetarian Lunches You Can Make at Work
May 4 - Macaroni and Cheese with Portabella and Peas
May 2 - When You Need to Welcome Unwelcome Criticism
April 30 - Eat Like a Gatherer, Bake Like a Rockstar
April 28 - New Drinks for Runners
April 26 - The Indoorsman's Guide to Trail Running
April 25 - There Ought to Be a Name For This
April 23 - Pretend Peanut Butter Cookies with Real Taste
April 22 - Of New Babies and Chickpea Fritters
April 21 - Jamie from 'I Like Granola' on Being a No-Meat Athlete
April 20 - Beer's Dirty Little Vegan Secret
April 19 - Gena from 'Choosing Raw'
April 18 - Caitlin from Healthy Tipping Point
April 16 - Running From Body Image Issues
April 15 - Training Plan for the Big 5-0
April 14 - The Most Disturbing Film I've Ever Seen – And Why You Should Watch It
April 12 - CEP Compression Socks Giveaway
April 11 - 21 Miles I Once Called Impossible—It's Gotta Be the Socks!
April 9 - Oh Baby! A Vegan Cookie Worth Celebrating
April 8 - The 'Clean' Cookbook Mario Batali Loves (that's secretly vegan)
April 7 - Overcome Your Fear by Making Friends with Failure
April 5 - 7 Steps to Eating Less Meat Now
April 4 - Running 50 Miles Scares Me to Death
April 2 - Sweet-Tooth Friday: Vegan Chocolate Cupcakes with Coconut-Ganache
April 1 - Why I've Decided to Miss My Baby's Birth to Run Boston
March 31 -