About

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Hola and Welcome to My Colombian Recipes and International Flavors. I hope you enjoy your visit!

About me

My name is Erica and I am from Medellin, Colombia. I came to the United States in 2000 to visit family and in early 2001, I met a man who soon after became my husband. My English wasn’t so good then and he didn’t speak much Spanish, but we managed just fine. However, he does still occasionally make fun of my accent and my sometimes misuse use of the English language while referencing an “I Love Lucy” episode spacer Anyway, I have been in this country ever since. We live in the northeastern United States with our family. I enjoy watching cooking shows, reading recipe books and I absolutely love to cook! I am not a professional chef however. My educational background is in Tourism and Hotel Management and Marketing.

Although Spanish is my first language, this site is written in English, so please excuse any grammatical errors…I do my best. The beautiful header photo is that of a coffee plant, one of Colombia’s prime exports.

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About the site

This blog was created in February 2009 and was inspired by my grandmother, Mamita, who was an amazing traditional Colombian cook. I never saw Mamita cooking from a recipe. She made dinner from whatever ingredients she found in the kitchen. My hope is that people from other countries discover Colombian food and learn more about our culture and traditions. Cooking traditional Colombian food connects me to my culture and allows me to share my heritage with my American family.

My recipes are not limited to traditional Colombian food. I have many other recipes for dishes representing other countries that I enjoy cooking for my family and friends, which I will also share with you. The sources of most of my recipes are my family, friends and my own creations and experiments, but if I cook a dish from a magazine, cookbook or TV show, I will list the source. All of the pictures and writing are done by me. The webmaster of My Colombian Recipes is my husband, who doesn’t get a lot credit, but he handles all the technical stuff for the site.

Comments and e-mails

I appreciate all of your comments, feedback and e-mails. I read every single one of them! I am not always able to reply to them all but I will do my best to answer your questions as quickly as possible. Although I appreciate constructive criticism, rude comments will be deleted and not published.  Remember, you can also subscribe to My Colombian Recipes by email or feed reader and never miss a post! Thank you for visiting.

Erica

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{ 196 comments }

spacer camila May 18, 2009 at 6:03 PM

hi! i was also born in colombia! my name is maria-camila and i lived in cali till i was 5 and now im 12 years old! well im glad ur talking abount colombia! im coco colombian!!!!!!!!!!!!!!!!!!!

spacer Monia June 23, 2009 at 12:16 PM

Hi Erika… tu sitio esta super!!! Porque nunca cocinaste nada para mi??? Espero que cuando vengas a Colombia lo hagas!!! Gracias por compartir tus recetas. Tienes cositas faciles de hacer con niños??? yo no soy muy buena pero Alejandra seguira los pasos de su tia Erika. Te mando un abrazo, cuidate. TQM. Monica Gonzalez.

spacer Erica June 23, 2009 at 2:16 PM

Hola Monica,
Muchas Gracias por visitar mi blog…..Te prometo que en la proxima visita a Colombia te hago una de mis recetas favoritas spacer

Voy a publicar algunas recetas para que las hagas con Alejandra y me cuentas como te fue….
Un Abrazo.

Erica.

spacer ANNY July 7, 2009 at 3:49 PM

HOLA AMIGA. FELICITACIONES POR TU SITIO. CREO QUE LO NECESITARE MUCHO PUES ESTOY UN POCO ENCARTADA CON MI NUEVA LABOR DE AMA DE CASA PUES NO SE COCINAR MUCHO, ME DEFIENDO PERO ESTAS RECETAS ESTAN SUPER RICAS…..
TE DESEO LO MEJOR.

spacer Natalia July 9, 2009 at 6:22 AM

Hola amiga estoy muy feliz de leer todas tus recetas…Alex ya a puesto en pracrica algunas de tus recetas y no le salen tan masl…amiga te pido un favor si tienes la receta de torta negra publicala estoy loca por comerla y no tengo ni idea de cuales con los ongredientes..
Bueno amiga te felicito y te envio un abrazote desde madrid.

spacer Erica July 9, 2009 at 7:46 AM

Gracias Natty…Mi mamá tiene la mejor receta para la torta negra, pronto la publico.

spacer Erica July 9, 2009 at 8:48 AM

Gracias Anny….

spacer juliana July 20, 2009 at 9:20 AM

Hola Erica, felicitaciones en tu web.Me encontre con Ana ayer y me conto. Todo se ve muy rico, pronto comenzare a usarlas.

spacer Erica July 20, 2009 at 9:32 AM

Gracias Juliana!

spacer Cindy August 1, 2009 at 3:38 PM

Hola!

My husband and I adopted our beautiful children, as infants, from Bucaramanga and Cali; they are now 20 and 17 years old. I am excited about finding your website and am anxious to try the recipes; they bring back memories of the delicious meals we ate while in Colombia! Gracias!

spacer Erica August 1, 2009 at 4:51 PM

Hi Cindy,
Thank you for visiting my blog and for the nice comment!

spacer heidileon August 7, 2009 at 11:58 PM

hola Erica,

Solo quiero decirte: muchas felicidades por tu blog, es el primero que encuentro sobre cocina Colombiana de la cual no se mucho (si, lo se, que pena). Sigue adelante, las recetas se ven muy muy autenticas.

spacer Dorita August 27, 2009 at 12:33 PM

Felicitaciones, que pagina tan buena…. me encanta !!! la encontre por casualidad… y aqui me quedo !! jeje

spacer Erica August 27, 2009 at 7:18 PM

Gracias Dorita,

Rico que te guste el blog!!!

spacer Maria September 6, 2009 at 9:20 PM

Todas las recetas estan para lamberse los dedos. que rico ser Colombiano. y disfrutar de tanta variedad,

spacer Erica September 7, 2009 at 8:28 AM

Hola Maria

Muchas Gracias por tu lindo mensaje!

spacer Kay Little September 11, 2009 at 3:58 PM

I am so excited to find your blog…I lived in Columbia when I was a little girl and I enjoyed eating the food so much… We had a lady come in an cooked for us every day. Blessings, Kay

spacer jackie September 22, 2009 at 2:26 PM

rcastellanos@keiseruniversity(dot)edu
this is our professor’s e-mail, he has a family member in the hospital with a Almost heart attack. Instead of the usual sorry hope your relative gets better I thought it would be a lot nicer if I could locate some Heart Healthy receipes from the columbian culture for him to pass on to his family member.

spacer Erica September 29, 2009 at 4:37 PM

Hi Kay,
Thank you very much for your nice comment!

spacer Anna October 2, 2009 at 3:48 AM

I am so happy to have found this site!! I lived in Santander for a year and fell in love with all things Colombian… one of the things I miss the most is the food…. I look forward to preparing many of your recipes!!!

spacer Erica October 2, 2009 at 7:37 AM

Hi Anna, Thank you so much for the lovely comment!

spacer viviana October 2, 2009 at 7:01 PM

Thank’s Erica for putting together this little piece of our culture.
Me encanta la sencillez de tu estilo literario.
Great recipes!

spacer Erica October 2, 2009 at 7:09 PM

Hi Viviana,
Thank you very much for your comment! I am glad you like my Colombian recipes spacer

spacer Odalis Moise October 6, 2009 at 8:10 PM

Hello Erica!

I think we share the same passion for food and cultures. I want to congratulate you on a fabulous job in introducing your readers to your country through the palate. I have been enjoying all your recipes and believe me I will try them because I love to cook. It is my dream to visit Colombia one day, but for now I comfort myself with videos on the internet and yes, off course, the great “novelas”. I have friends from Colombia and I have always being interested in the culture, as well as its music. Well Erica, keep up the great work. Best of luck and may God bless you.

Odalis

spacer Erica October 6, 2009 at 8:29 PM

Odalis,
Thank you so much, I truly appreciate your comments spacer

spacer Baking is my Zen October 10, 2009 at 8:38 AM

It’s nice to see who does all that fabulous cooking! My sister-inlaw is from Colombia and her family are great cooks. So, when I see your posts I can relate to many of them. Thank you for sharing your ethnic cuisine. It’s fantastic. Nice picture of Mamita too. Great blog!

Smiles,
Carmen of Baking is my Zen

spacer Erica October 10, 2009 at 9:25 AM

Thank you Carmen!

spacer Jason October 10, 2009 at 11:04 AM

Hi Erica,
THanks for publishing these wonderful recipes..Stumbled upon your site looking for avena fria recipes as my boyfriend loves it..He is from Colombia and is very proud of his country and food.He however cant cook..I am the cook and enjoy it.Have no clue really about how to make colombian food although I tried ajiaco one time and got good reviews from him and his family..I just finished making the avena fria and the lentil soup recipe..tastes soooooo yummmy..thank you erica…buen parecho…i think the spelling is wrong but you got the drift..
love jason

spacer Erica October 10, 2009 at 12:52 PM

Hi Jason,
Thank you so much for your comment and your feedback!

spacer eric west October 18, 2009 at 12:02 PM

Hello,i am doing research for afro columbians and came across your site.Can you help me further,any recipes or cook books you suggest?I hope to travel their in the future for the experience.Thanks and God Bless.

spacer Jorge October 21, 2009 at 7:07 PM

Hi Erica, can’t tell you how delighted I am to find your site. I too am from Colombia and I also enjoy cooking not only our “platos Tipicos” but also recipes from all over the world. You made me remember dishes I have not thought about in years and I will be preparing them soon. MIL y MIL Gracias for sharing your knowledge and for your desire to promote our culture….and of course it took a “Paisa” to make it happen…

No soy Paisa pero si admiro y respesto el espiritu emprendedor de los Antioquenos !

spacer Erica October 21, 2009 at 8:00 PM

Hi Jorge,
Thank you so much for your wonderful comment!

spacer Bea October 27, 2009 at 10:14 PM

Erica,

Qué emoción me dio encontrar tu sitio. Great job!

Nací en Cali, pero vivo en Chicago.

spacer Erica October 28, 2009 at 8:40 AM

Bea,
Gracias por tu mensaje tan lindo. Me alegra que te guste la pagina spacer

spacer Diana November 1, 2009 at 12:43 AM

Erica, I just love your site and everything that you share about your culture and country! Your families recipes are amazing!

spacer Mistli78 November 1, 2009 at 2:37 PM

Erica,

Thank you so much for sharing your story & all your great recipes. I love opening your emails everyday, reading the recipes & the little stories that go along with them. I love that you are sharing your culture with us and helping us to learn about Colombia. My grandmother was from Venezuela so alot of your recipes & stories bring back memories to me also. I’m so glad that I found your site and I hope you continue it for a long time!!

Con Mucho Carino,
Mistli

spacer Felisha November 1, 2009 at 5:11 PM

I really appreciate you taking the time to post your recipes. I love how you have a picture to go along with every single recipe you post. Me and my colombian husband (and daughter) enjoy the food I make from your recipes. I am on Facebook as one of your fans. Stop by sometime spacer

Gracias por todas las recetas! spacer

spacer Erica November 1, 2009 at 5:35 PM

Thank you guys for the wonderful comments!

spacer Erica November 1, 2009 at 5:46 PM

@Mistli, Diana and Felisha,

Thank you so much for the lovely comments! I really appreciate it spacer

spacer Joan Nova November 2, 2009 at 5:35 PM

You’re doing a great job Erica. It’s had to believe English is a second language for you (and a fairly new one at that). I really enjoy your blog.

spacer Soma November 2, 2009 at 9:58 PM

Dear Erica

what a pretty lady you are! For someone who did not know much english you do a fabulous job.. I don’t think anyone reading your blog could say that you did not grow up knowing the language all thru out. I love

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