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Carrot Raisin Bran Muffins
My apartment is overrun with black bananas. For most folks, this would be a cause for concern, but for me it’s a gift that keeps on giving. Black bananas lead to batches of naturally sweetened homemade granola bars, cookies and breads. Looking for yet another way to use up these mounds of black bananas, I came up with a super moist muffin that is cross between carrot cake and a bran muffin. Introducing Carrot Raisin Bran Muffins! Ta-da!
These whole wheat muffins are made with whole rolled oats and wheat bran so they are loaded with fiber. Packed with bananas and shredded carrots, you are secretly working on your daily fruit and veggie serving requirements while enjoying a delicious muffin. Unlike most bran muffins, these are naturally sweetened with raisins and honey and packed with bananas and carrots, so they are moist, nutritious and perfectly suited for a breakfast or quick snack. Keep reading … January 29th, 2012 | Tags: bran, carrot, muffin, raisins, whole wheat | Category: Breads & Muffins, Whole Wheat & Whole Grains |
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Honey Pecan Dark Chocolate Shortbread
Wait, weren’t we talking about amazing holiday cookies just the other day? Yes, I know I just gave you those addictive Maple Jam Thumbprint Cookies a few days ago. Too many cookie recipes, too soon! Well, ’tis the season for homemade baked goods. Besides, who can go to a party with only one type of homemade cookie? Underachievers, that’s who. These shortbread wedges are ultimate party showstoppers. People will be raving. You will be a party queen. Recipe requests will come pouring in. Holiday cookie success.
Sweetened entirely with honey and made with whole wheat flour, these hover on the border of healthy cookies. Eh, the cup of butter aside … they might qualify. Either way, they only have six ingredients and I can pronounce all of them which is enough for me. Honey-sweetened and pecan-studded, these addictive shortbread wedges are drizzled with enough decadent dark chocolate to satisfy even the most demanding palette. Keep reading … December 20th, 2011 | Tags: chocolate, Cookies, honey, shortbread, whole wheat | Category: Cookies, Desserts & Sweets |
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Maple Jam Thumbprint Cookies
Cookie season is upon us. The social calendar is quickly filling up with parties and other cookie-appropriate gatherings. Your kitchen is probably covered in a fine layer of powdered sugar by this point. In a sea of sugar-laden, overly-processed baked goods, sometimes you want to be able to bring something to the party you can actually feel good about eating. Or at least not feel bad about eating. No need to sabotage those New Year’s Resolutions before they even have a chance to get started!
I’m the first to admit that I’m a chocolate snob. One look at a fruit-based dessert and I’ll quickly move on to something fudgy and decadently chocolate. These jam thumbprint cookies converted me. After one bite I was addicted … after eating nearly the whole batch, I quickly had to make a second batch so there would be some to actually take to the party! Lightly sweet and nutty, these naturally sweetened jam thumbprint cookies are the holiday cookies you can feel good about sharing. Keep reading … December 15th, 2011 | Tags: cookie, jam, maple, whole wheat | Category: Cookies, Desserts & Sweets |
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Whole Wheat Apple Scones
I love the flavors of apple pie, but rarely have the patience (or energy) to make a whole pie from scratch. Besides, of all the pies out there, apple pie falls into the Labor Intensive with Great Risk for Failure category. Plus, establishing portion control rules for an entire apple pie in a house of two people is just asking for trouble. Bleh. No thanks. Instead, I decided to find a way to incorporate all my favorite apple pie flavors in a simple-to-make, easy-to-hold, and light enough to enjoy with a cup of tea scone.
Made with whole wheat flour and rolled oats, these whole grain cream scones are specked with fresh apples tossed in honey and cinnamon. Only lightly sweet, they are perfect topped with a slather of apple butter or just eaten plain alongside a warm cup of tea or cider. All the spiced apple flavors you love from apple pie in a light, simple scone. Keep reading … November 27th, 2011 | Tags: apple, fall, scone, whole wheat | Category: Breads & Muffins, Breakfasts, Whole Wheat & Whole Grains |
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Whole Wheat Spinach Ricotta Calzones
I am in love with a man who loves Pizza Rolls. Several of our first dates involved heated debates about the pros and cons of Pizza Rolls. My list of cons always ended up being more substantial than his “They just taste good” list of pros. Once I even let him prepare a taste testing session for me in an effort to convert me to the Pizza Roll Fan Club. Fail. While I have yet to try the imitation recipes floating around out there, I have come up with a semi-decent substitute.
These whole wheat calzones may not pack the same mouth-melting explosion of Pizza Roll volcanic lava filling, they are healthier and tastier! They are endlessly adaptable, can be filled with whatever you can dream up and if you stick with the creamy spinach riccotta filling you can actually slip some veggies into your football-friendly munchies without anyone even noticing! Simple to whip up, these calzones can be frozen ahead of time so you are ready to go for a fast weeknight dinner or easy game day snacks. Keep reading … November 5th, 2011 | Tags: cheese, pizza, spinach | Category: Entrees, Whole Wheat & Whole Grains |
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Pumpkin Honey Spice Bread
Is there anything more quintessentially Fall than pumpkins? You know that the seasons have officially changed when you start to see pumpkin-flavored-everything popping up everywhere you look. I’ve already let you in on my favorite pumpkin scones and pumpkin pie bites, so it’s about time that I hook you up with a go-to pumpkin bread recipe.
Unlike most mass produced pumpkin breads, this one isn’t overly sweet. Instead of tasting like orange-colored-sugar-bread, this one actually tastes like pumpkin. Only lightly sweetened with honey, this allows the pumpkin and spice flavors to really shine through. Made with whole wheat flour this quick bread is lightly flecked with chopped pecans. Moist and tender, this pumpkin spice bread is the perfect recipe to welcome back the Fall. Keep reading … October 16th, 2011 | Tags: bread, pecan, pumpkin, whole wheat | Category: Breads & Muffins, Whole Wheat & Whole Grains |
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Fresh Corn Salad
Corn has gotten a bad rap recently. With the bad press surrounding high fructose corn syrup and the prevalence of corn derivatives (corn starch, corn oil, not to mention all the derivatives that don’t even have corn in the name) in processed foods, it’s easy to forget how delicious, flavorful and inherently perfect sweet summer corn is. We spend a lot of time and energy turning corn into something other than corn. With the last breath of summer quickly slipping into fall, I hope you will take advantage of the harvest season to whip up this simple corn salad.
In its unprocessed form, corn is a the sweet princess of the vegetable community (though technically a grain). Sweet as candy, it’s hard to classify corn in the same category as carrots or celery. This simple salad plays up the natural sweetness of fresh corn with apple cider vinegar and some mild onions. Mixed together with fresh herbs and a perfect seasoning of salt and pepper, this simple corn salad is a reminder of how truly splendid corn can be when it’s allowed to just be corn. Keep reading … September 28th, 2011 | Tags: corn, summer, vegetable | Category: Gluten-Free, Salads, Vegetables, Vegetarian |
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