Exercise Paired with Tummy Tuck in New York Would Sometimes Work
February 6, 2012
in fitness
Most people would like to stay fit and be in better shape. Not everyone who wants this is willing to do the work. It is not easy to stay motivated, especially once you have let yourself get out of shape. You can do it! The top 10 ways to stay fit, can help motivate you and get you started on the path to a healthier lifestyle and a better body shape.
Ten ways to stay fit:
1. Make up your mind that you are going to get into better shape.
2. Think realistically of how much weight you want to lose.
3. Get moving. Doing anything is better than doing nothing. If you are very out of shape, walk to the end of your street and back, do this every day until it gets easier for you. Then keep walking for longer periods of time. Use the elevator instead of the stairs.
4. Instead of rewarding yourself with food, save that money and put it aside, once you find out how much is a tummy tuck, you can save that money to help pay for that.
5. Eat what you love, but eat smaller portions so you don’t feel deprived. You will soon begin to see the weight coming off.
6. Look at tummy tuck in New York information every once in a while. Fantasizing how you would look like after losing weight helps.
7. Find a workout program that you enjoy, or programs, mix it up if you often get bored, some people who hate to exercise, have found that they like to dance, if that is you, get a dance workout. You can even find some for belly dancing, as well as many other forms of dance. Dance a few days a week, do yoga or Pilates on different days. This way you don’t get bored.
8. Don’t eat after a certain time each night, 5:00 or 6:00 should be the stop time for eating.
9. Take an after dinner walk or bike ride to burn up some of those calories from dinner.
10. Don’t beat yourself up if you fall off and eat what you shouldn’t or have a lazy day, tomorrow is a new chance to start over.
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Ykaie’s New Bike
February 6, 2012
in toy, ykaie
Before her Lola Eva, {my aunt} went back to Palawan last February five, she bought Ykaie her very first bike with training wheels. Ykaie was very happy because she’d been asking me to buy her one for the longest time. I was planning to buy her this year on her 5th birthday but I was still saving for it.
With three kids alternately using this bike for almost the whole day everyday, some of its parts already gave up. Now, my problem is I need to have it repaired. If only peanutbutter♥ is here, I know he can repair and restore it into shape.
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The Dragonfly ~ a new ride at TimeZone, Trinoma
February 5, 2012
in kiddie rides
I think this photo was taken two weeks ago. I took the kids at Timezone for a ride while sis went to check the department store’s Retail System with her shopping.
There’s a new ride call Dragonfly which is very much like the Flying Fiesta in Enchanted Kingdom only it’s smaller and it doesn’t have much “fly” in it. A ride costs P35 per person.
One seat can acommodate two persons. Ykaie and Cyra went on in one seat.
And Cyvrine and I went in another. It was an enjoyable ride but it left me a little dizzy.
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