Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

Curves gives you a full body, highly efficient workout. See how it’s worked for over 4 million women.

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Our state-of-the-art personalized coaching system gives you moment-by-moment feedback, so you won’t only find motivation, you’ll keep it.

Curves Smart®

Do you want to know exactly what the Curves circuit is like?


Hear what Members have to say about Curves.

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Learn more about women just like you who have reached their fitness goals at Curves.

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Get your groove back with the Curves Circuit with Zumba Fitness. One wildly effective workout.

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We know that Curves works because we’ve seen the research. Now you can too!

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Discover all the benefits you'll receive as a Curves member.

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