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Finding Peace in a Chaotic Life

Find Your Peace in the Midst of Chaos, on Oprah.com, suggests simple ways to find peace even when things get crazy. Chaos is naturalif you look at the world, it's everywherebut to find your peace in the midst of chaos is something you have to deal with More...

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Weekly Joy - Happiness- it's within you.

Happiness Comes From WithinHappiness consists not of having, but of being; not of possessing, but of enjoying. It is a warm glow of the heart at peace with itself. A martyr at the stake may have happiness that a king on his throne might envy More...

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Weekly Joy - Rejuvenate your bubbly!

Has your champagne lost its fizz? RealSimple More...

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Weekly Joy

Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful. And so our goal in any situation becomes inner peace. -- Marianne Williamson More...

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Food for thought

"You can't do anything about the length of your life, but you can do something about its width and depth. "~ Shira Tehrani More...

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Fretting is stressful. How to get a grip on it and live a better life.

Few of us avoid worry altogether, at least if we're truly engaged in our lives. Sometimes we go overboard, though, and that's not going to help even a little More...

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Ah, sweet silence. Can you do it for a whole day?

Can you go 24 hours completely silent? Why not set a day up, using Healing Lifestyles & Spas' tips, 24-hr Silent Retreat as a guide? Will you venture out in public? Or try to stay in solitude? Thinking and planning ahead will make the experience More...

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Common nutrition myths that can actually make us gain weight!

Stuck at one weight in spite of doing everything right? Eating Well.com's 5 diet myths that are making you gain weight explains how common myths may be at fault More...

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GMO and altered foods- use your powers of observation to identify and avoid them!

Avoiding genetically altered foods can be tricky, but our friends at Healing Lifestyles & Spas have created a simple list to follow to help find them, Keeping Away from "Frankenfoods More...

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Harnessing the Law of Attraction to Achieve Happiness

Achieving that elusive state of happiness may be easier than you think. And may not destination but the journey itself.. More...

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Meditating through challenges

Life seldom offers up perfect serenity for meditation sessions. Pushing through the noise of life is important, though, and this article on HuffingtonPost.com More...

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Weight is just a number

Focusing on living a healthy life can sometimes lead to nearly obsessive behavior around our weight. Shape More...

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