Taught by veterans, classes are FREE for all veterans, family members and providers. Yoga for Vets NYC classes focus on the specific needs of veterans. Experience the benefits of yoga to relieve stress, recover from trauma, focus the mind, and heal the body.

All veterans are welcome regardless of age or physical ability. No previous yoga experience is necessary. Mats, props and lockers are provided. Please bring comfortable clothing and avoid eating at least one hour before class.


Wednesdays and Thursdays, 6:45-8:15pm

Integral Yoga Institute (IYI)
227 W 13th ST
between 7th and 8th Ave
New York, NY 10011

If you have any questions, call SWAN at 212-683-0015, ext 324

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