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Get A Skinny Girl’s Waist! (SGW)

March 22, 2012 | By Shelly In Diet/Food | Comments(0)

I always get asked what is the quickest way to get a SGW.

I’ve had a SGW for most of my life, but recently I had been developing a pouch which is part of the reason I started this blog to share what I learned and my advice.  Since then, I have lost a few inches and getting back to my original SGW.  Here are my tips:

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SGW Diet Plan for Flat Stomach

March 19, 2012 | By Shelly In Diet/Food | Comments(0)

If you have ever thought that your protruding belly can never be flat, then it’s time to change that! You can get rid of that belly bulge.

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Foods to Avoid for a Skinny Waist

March 16, 2012 | By Shelly In Diet/Food | Comments(0)

Having a skinny waist is a good thing, you look more attractive and your physical beauty becomes more radiant, particularly if you are a woman or a lady.

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Do Abdominal Crunches Work For a Fatty Tummy?

March 13, 2012 | By Shelly In Exercise Tips | Comments(0)

Your dream of having a perfectly flat stomach is one that can be realized if you are ready to do the immensely popular stomach exercises.

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The Best Chinese Diets

March 10, 2012 | By Shelly In Diet/Food | Comments(0)

In a world like ours where hundreds of millions of people suffer from obesity, getting to know of an authentic and effective fast weight loss diet will be of immense benefit to many.

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The Hungry Skinny Girl’s Go To List

March 7, 2012 | By Shelly In Diet/Food | Comments(0)

One of the biggest health concerns across the globe today is obesity.

Statistics show that up to 300 million people are either obese or overweight. Interestingly, an overwhelming proportion of these cases have been traced to the foods we eat. To stay away from these foods, you have to use a fast weight loss diet. By a practice such as this, and even incorporating stomach exercises, you get to have that perfect figure of a supermodel.

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List of Healthy TV Foods

March 4, 2012 | By Shelly In Diet/Food | Comments(0)

Although there is a tendency to believe that every snack is full of fat and thus unhealthy for you.

However, there are some snacks that are not only healthy but will also help you maintain that skinny waist of yours. That explains why they form important components of fast weight loss diet. Without wasting your time, here are the healthy snacks that you can munch on without entertaining any fear:

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Review: Bethenny’s Skinnygirl Margarita

February 29, 2012 | By admin In Reviews | Comments(0)

Bethenny Frankel’s Skinnygirl Margarita is often described as the real deal.

And truly speaking, when you are talking of margaritas, there is no way you will not be tempted to crown this liquor which is good if you want to maintain the attractive shape of your thin waist. Traditionally, margaritas are laden with calories but that is where this particular one is different, so different that you can actually let it be a component of your fast weight loss diet.

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Natural Ways to Get a Skinny Waist

February 26, 2012 | By Shelly In Diet/Food | Comments(0)

The search for a skinny waist often leads to exposing the body to health and other problems if you are not careful.

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Why Fiber is the SGW Must-Have

February 23, 2012 | By Maryann In Reviews | Comments(0)

Sometimes, we wake up with bloated stomachs and low appetite.

This may be the case even when you had little or nothing for supper. You therefore feel lees energetic and wonder how you will tackle the busy day ahead in such a gloomy state. When this happens, it is the best time for you to review what you eat, especially for your breakfast and lunch. The most likely cause for this is the little consumption or lack of good fiber foods as part of your diet.

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