Losing weight can be a struggle at times, but with the DASHA fitness assessment, individual programs and the right support, you can achieve your goals! At Dasha Wellness, getting in shape can be easier than you think by using technology like the PhysioRED cardio device. The PhysioRED, an FDA-listed device that combines reclined exercise with infrared light therapy, is a state-of the-art piece of exercise equipment for weight loss and general wellness.

Capable of burning as much as ten times the calories as a typical spinning class during a training session of comparable duration, the PhysioRED is a potent tool for both training and health reasons.

Benefits of PhysioRED

The completely ergonomic design of the PhysioRED cardio machine is important for people who are obese, suffering with back pain or are somehow restricted in their movement. Patients are in a reclined position when cycling so there is no weight bearing of achy joints, and because the abdominal muscles are not tensed in the reclined seat, lower blood pressure can be maintained.

By focusing 2,800 watts of infrared light on the body during a vigorous cycling workout, PhysioRED can help people make improvements in body detoxification, weight and fat loss, muscle toning, cardio health and overall wellness. That is in part due to the heat that infrared natural light generates which expands capillaries, warms muscle fibers, and stimulates blood circulation as it penetrates into the skin and underlying tissue.

Body Builders: If you're a body builder you know you need to 'bulk up' with weight lifting and then 'lean out' with cardio. The problem is with cardio, you wil lose muscle mass. Worse, intensive cardio can release the stress horomone 'cortisol,' causing water retention. But not with PhysioRED. With infrared, less exertion is required.

After Surgery: PhysioRED's gentle, yet intensive action won't overstrain weak bones, muscles or tendons, so it's great if you've recently undergone a knee, back or hip surgery. The combination of heat and light also speeds up the healing process. Consult with your physician first.

Wellness Detox: Most detox worsen metabolic disorders. When your body is starved of nutrients, it goes into a catabolic state. In effect, you eat your own muscle mass. PhysioRED is a safe, effective and 100% natural detox solution. With the combined action of the cardio and the sauna-like heat of infrared, your fat cells release trapped toxins and fat into the bloodstream. There, your lymphatic and circulatory system pick up the toxins so your body can excrete the,. Even heavy metals kike lead, mercury, nickel and sodium are flushed out. As for the fat, IT'S BURNED OFF AS ENERGY!

Diabetes: Research by the American Diabetes Association has proven the progression of diabetes can be slowed or even stopped with a combination of weight loss, reduced fat intake, reduced saturated fat intake, increased fiber intake and increased exercise. PhysioRED when combined with a balanced diet that's low in fat and sugar, will help you lose weight, increase heart health and lower your blood glucose levels to reduce or health the progression of diabetes.

PhysioRED Weight Loss Training at Dasha Wellness

A weight loss program at Dasha Wellness will often include more than just exercise with the PhysioRED; by incorporating other training elements, you can increase the effectiveness of your training and improve your overall fitness as well. Paired with our Metabolic Testing, your weight loss goals will be in your grasp! For all the people we serve, we let your goals and health situation determine the routine we recommend. Each person will come to us under different circumstances, so we create a custom plan for every person that comes to us for help. Guidance, expertise and support all play important roles in a successful weight loss effort and we want to be there to help you meet and even exceed your goals.

Call us today for more information about a weight loss program that incorporates the NEW PhysioRED!

The heat was relaxing; combined with the entertainment system, it made the work out really fly by! -Sara