Want to use the same technology professional athletes use to maximize their workouts? Interested in the most efficient and scientific way you can lose weight? Dasha Wellness introduces you to the CardioCoach Plus, perfect for people who are encountering issues with stagnant weight loss or with weight problems and even more perfect for the conditioned athlete looking to make his body run more efficiently.

What is Metabolic Testing?

The CardioCoach Plus from KORR Medical Technologies delivers simple and accurate fitness testing. It measures key data including peak VO2, anaerobic threshold, and the precise amount of calories burned at all exercise heart rate levels. This data can be used as the foundation for customized exercise programs that truly meet the needs of the individual.

Fitness Assessment (peak VO2)

VO2 max is considered by exercise physiologists to be the ultimate indicator of cardiovascular fitness. V02 max is the maximum amount of oxygen consumed by your body during exercise. VO2 max is compared to your age to indicate fitness level. A personalized exercise regimen based on true VO2 max is essential to optimum cardio training.

Determines anaerobic threshold (AT)

The body can supply adequate oxygen to the muscles up to a certain exercise intensity level or threshold. This threshold is called the anaerobic threshold (AT). Exercising below the anaerobic threshold should be possible for long periods of time without experiencing muscle fatigue or soreness during or following the workout. Working out above the anaerobic threshold will improve cardio-vascular fitness, but it will also lead to fatigue and discomfort during and following the workout.

Calories per heart beat table

The CardioCoach report includes a table indicating how many calories a client burns at every exercise heart rate level. With this information, there is no longer a need to rely on generalized estimates of calories burned provided by a bike or treadmill.

How Does it Work?

One session with the CardioCoach empowers clients with the ability to meet their fitness goals efficiently and safely with no unnecessary fatigue or wasted time. It also measures Resting Metabolic Rate (RMR) which is the amount of calories your body burns while at rest, to construct personalized weight loss programs. In the past, these types of measurements have only been available by using cumbersome, expensive equipment, and generally only available at hospitals, universities, or professional training facilities.

Ready to cut out all the unnecessary dieting and excercise or want to be the best athlete you can be? Call today 212.755.5500