Mindful Mondays

Want to play along? I invite you to create your own intention for the week and post about it, either in the comments or on your own blog! You can see all the Mindful Monday posts here.

Here’s a badge you can use on your own blog, if you’d like. Just grab the HTML below and paste it in your sidebar or post.

Thanks for joining in!

<br /><a class=”www.thehappiestmom.com” _mce_class=”www.thehappiestmom.com”><img src="/img/spacer.gif"> </p> <p> </p> <div><div id="wpa2a_1">Share/Bookmark</div> </div> </div> </div> <div id="comments"> <div id="comments_intro"> <p><span>{</span> <span>5</span> comments… read them below or add one <span>}</span></p> </div> <dl id="comment_list"> <dt id="comment-13929"> <span><img alt="spacer" src="/img/spacer.gif"> </span> <span>Heather Bell</span> <span>September 19, 2011 at 4:00 pm</span> </dt> <dd> <div id="comment-body-13929"> <p>My intention is to deep clean my kitchen. I was at a stop light the other day and wrote down 8 projects I need to do in my kitchen to get it tip top. I am 3 months prego and starting to feel the urge to nest already! So, 8 jobs, 8 days! Hope I can do it!</p> <p>Reply</p> </div> </dd> <dt id="comment-16933"> <span><img alt="spacer" src="/img/spacer.gif"> </span> <span>jessica</span> <span>November 8, 2011 at 11:13 pm</span> </dt> <dd> <div id="comment-body-16933"> <p>being in a transcendental plane during times of stress.</p> <p>Reply</p> </div> </dd> <dt id="comment-19286"> <span><img alt="spacer" src="/img/spacer.gif"> </span> <span>Karen Kennedy</span> <span>December 6, 2011 at 11:06 am</span> </dt> <dd> <div id="comment-body-19286"> <p>Well, it’s already Tuesday… but it’s never too late to start being mindful… right? This week when my family is talking or complaining about things, I will try to listen more and ask more questions rather than jumping to a quick answer to fix it or stop the whining. I want my family to know they are listened to and I want to help my kids learn to problem solve for themselves.<br /> <span>Karen Kennedy recently posted..Baby’s First Foods – Part 1</span></p> <p>Reply</p> </div> </dd> <dt id="comment-22072"> <span><img alt="spacer" src="/img/spacer.gif"> </span> <span>Shari</span> <span>February 18, 2012 at 4:07 pm</span> </dt> <dd> <div id="comment-body-22072"> <p>I’ve finally recommitted to yoga. To make this happen I get up at 6 each morning to do a 30 minute practice before the rest of the fam gets up. Sure it would be better to do an hour, but that’s not realistic for now. As is I’ve been doing this for nearly 6 week for a minimum of 5 days a week. I am super pleased with my progress! Next I want to get back to walking; aiming for minimum of 3 20 min walks a week. Basically get my butt out the door.</p> <p>Reply</p> </div> </dd> <dt id="comment-23412"> <span><img alt="spacer" src="/img/spacer.gif"> </span> <span>Lulu</span> <span>April 24, 2012 at 4:42 pm</span> </dt> <dd> <div id="comment-body-23412"> <p>A very timely post. I’m just home from hospital after giving birth to my third beautiful child. It has been very hard to sit still and let others do things around the house while I look after the newborn, as I am so used to doing most of it on my own (at least during the day). I will adopt rest hard as my mantra for the rest of the week, let go of the need to have things done my way and concentrate on my amazing new son and his wonderful sisters. Thanks so much for redirecting my focus to where it should be!</p> <p>Reply</p> </div> </dd> </dl> <div id="respond"> <div id="respond_intro"> Cancel reply <p>Leave a Comment</p> </div> <p><label for="author">Name <span title="Required">*</span></label></p> <p><label for="email">E-mail <span title="Required">*</span></label></p> <p><label for="url">Website</label></p> <p> <textarea name="comment" id="comment" tabindex="4" cols="40" rows="8">

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