The Vegetarian Resource Group (VRG)

Featured Articles

Online Restaurant Guide
What Does the Vegetarian Label Mean?
Vegan Menu for Diabetics
Easy Vegan Menus
The Story With Soy
Veg. Food On Campus?
Veg. Food in Schools

VRG Publications

VRG Catalog. Vegetarian books and other resources
The Vegetarian Journal (a print magazine).
Subscribe to the Vegetarian Journal (Secure order form)
Foodservice Update (QuantityCooking)
VRG-NEWS A free email newsletter
Press Releases

VRG Materials

Complete Materials List
Handouts, Guides and Publications includes information on fast food, sports nutrition, leather alternatives, and much more.
Vegetarian Travel Articles and Guides
Vegetarian Foods for Food Service (Quantity Cooking)
Information for Activists

Donations

We can use your help! Please consider donating to The Vegetarian Resource Group. Your donations help with a variety of projects, including community outreach, food service and dietetic conferences, and the maintenance and expansion of this website. Learn more...
Donate Now!

Vegetarian Family

Vegan Nutrition in Pregnancy and Childhood
Raising a Vegetarian Family
Feeding Vegan Children
Vegetarian Nutrition for Seniors
Essay Contest and Vegetarian Lesson Plan for Teachers
Join our vegetarian parents e-mail list!

The Vegetarian Journal Online

Read the latest online articles:

Easy as Apple Pie
How Many Vegetarians Are There?
Low-Cost Vegan Meal Plans
Cuban Cooking
Weight Control The Vegan Way
La Bodega y El Vegetariano
and more . . .

The 4th Edition of Simply Vegan has a completely updated nutrition section and over 160 recipes. Learn about Protein, Calcium, B12, Omega-3s, Pregnancy, and more.

Order your copy today!

Click here for ways to support this website and The Vegetarian Resource Group.

VRG WILL AWARD $10,000 IN COLLEGE SCHOLARSHIPS!

Read about the scholarship winners from 2003, 2004, and 2005.

Special Offer

Join The Vegetarian Resource Group at the $25 membership level via our online donation form, and receive the Vegetarian Journal for one year along with a copy of Meatless Meals for Working People: Quick and Easy Vegetarian Recipes.

These retailers support The VRG

The Vegetarian Site
The Mail Order Catalog

VRG Publications & Educational Resources

Vegan in Volume by Chef Nancy Berkoff, RD
For everybody who wants to make vegetarian food in quantity. This 272-page quantity cookbook is loaded with terrific recipes serving 25. Suitable for catered events, college food service, restaurants, parties in your own home, weddings, and much more. You'll also find sample vegan meal plans, breakfast buffet ideas, a soy 101 section, plus much more.

Simply Vegan, Fourth Edition: There are over 160 vegan recipes featured in Simply Vegan, as well as an extensive section on vegan nutrition, sample menus, and product information.

Sign up for our FREE e-mail newsletter VRG-NEWS. VRG-NEWS is a free electronic newsletter of The Vegetarian Resource Group (VRG). VRG-NEWS offers subscribers information about VRG activities, including conferences, outreach to professionals, and press releases. We'll also include recipes, reviews of new products and restaurants, announce new books and free samples, and highlight activist materials that are available through VRG.

Vegan in Volume Vegan quantity recipes for every occasion. Great for food service and entertaining!

Read a sample of VRG's Guide to Food Ingredients. You can order the Guide to Food Ingredients for $6 using our online secure order form.

Vegetarian Journal's Guide to Natural Food Restaurants in the US and Canada. Great for travelers!

You can Subscribe to the Vegetarian Journal online with our secure order form using your Mastercard or Visa. Subscribe for $30 or more and receive a free copy of the Vegan Handbook, a $20 value! (U.S. addresses only)

Guide to Leather Alternatives with links to vegan mail order companies, retail stores, and sources for boots, shoes, jackets, and more!

Tips for Introducing Vegetarian Food Into Institutions

The contents of this website and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

Any pages on this site may be reproduced for non-commercial use if left intact and with credit given to The Vegetarian Resource Group.

Web site questions or comments? Please email vrg@vrg.org.

The Vegetarian Resource Group