donate to the fund
We want all women with cancer in the Berkshires to have access to a community of support and the kind of care they choose. To help those who cannot afford that care, we created the Women's Cancer Wellness Fund administered by Berkshire Taconic Community Foundation.
We invite women with cancer seeking alternative healthcare to apply to the Women's Cancer Wellness Fund for support. Please donate now to cover the cost of their care. Your donation is tax deductible. Thank you.
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fitness
Yoga + Pilates = Yogilates
Bridget has created her own unique combination of two disciplines — yoga and Pilates, or yogilates — to transform your body from the inside out. Group classes are available. Call for dates and times.
Bridget teaches yogilates at Rhythms in Lenox, MA, on Tuesday mornings from 9:00 to 10:15 am and at the pastures on Wednesday mornings at 9:00 am.
Personal Training
Bridget provides personal training services for women in all walks of life, however she specializes in personal training and fitness for women with cancer. Call for a consultation.
Massage
A soothing massage customized to your personal preferences and medical condition improves circulation, promotes relaxation, and relieves stress. Massage services are available by appointment only. Please call to schedule.
$90 / 50 minutes
$130/ 80 minutes
Ayurvedic Treatments
Ayurvedic massage helps restore balance using calming rhythm, flow, and herbalized oils specific to your individual dosha. Please call for an appointment.
$100 / 50 minutes
$170 / 80 minutes
$190 / 50 minutes - with two therapists
Testimonials
Bridget is the personal trainer I have been looking for. She combines her vast knowledge of the human body with lots of encouragement to make working out fun. Her unique blend of Pilates, yoga, strength training, and aerobic exercise has transformed my mind and my body. She is truly the best!
Gittan Block, Mill River, MA
Bridget’s enthusiasm for life is truly contagious, particularly when it comes to working out. She is completely focused and listens to your body and mind in order to create a set of exercises that are customized just for you. Over the years, I have worked with many trainers and I have never received the attention that I get from Bridget. Every time we work-out, she surprises me with new exercises that challenge me. I always leave refreshed and energized, and inspired to work-out even harder the next time.
Lisa Cavender, Tyringham, MA