Ever wonder...
- Why you sometimes don't like the people you love?
- Why certain small problems are so upsetting?
- Why some disagreements seem impossible to resolve?
- How these irreconcilable differences can destroy long-standing, treasured relationships?
- And most important - What can you do about it?
Outsmarting Yourself is about uncovering your brain's strategies for navigating the world - strategies which sometimes help... and sometimes don't! Dr. Lehman presents evidence from scientific research, case studies, and personal experience that will convince you of the reality of 'invisible' memory and your Verbal Logical Explainer, and then help you maximize their strengths while minimizing the havoc they can cause. Dr. Lehman teaches you how to leverage the things you can choose to do something about in order to overcome the problems you can't choose to change directly. Outsmarting Yourself will enable you to understand the people in your world, including yourself, and give you realistic, psychologically sound, and Christ-centered tools for becoming a joyful, life-giving person with thriving relationships.
Supplemental materials include a DVD with two specially edited Live Ministry session clips and demonstrations of the Shalom-for-my-body exercises.
Check out the Outsmarting Yourself website for free resources and downloads from the book, to learn more about how our past affects the present, and how the Immanuel approach dovetails with these important concepts. |