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We are the only dance and fitness-studio in the Washington D.C. metropolitan area that offers a substantial variety of workout and dance combinations that will entertain and help you lose weight in no time. The exciting high energy workouts cause you to forget that you are actually exercising.
Build up those glutes in pole dancing, shed that muffin top with belly dance aerobics and firm it all up with hip-swiveling salsa. Try our kickboxing for stress release, ballet for flexibility and laughing yoga because "laughter is the best medicine."
Check out our class descriptions to learn more.