Fitness & Health with Dr. Gabe Mirkin
A personal collection of exercise tips, nutrition advice and timely information for making good decisions about your health care. Read my FREE weekly e-Zine and daily BLOG, and listen to my radio show. No sales pitches, just solid science and a passion for good health. Browse through my latest reports on fitness, health and nutrition, and take charge of your healthful lifestyle!
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The Good Food Book
FREE - now you can read The Good Food Book online. Lose weight, lower cholesterol or high blood pressure, control diabetes, or just eat healthfully. With Food Lists and 100 recipes.
Healthy Recipes
Try Diana Mirkin's delicious, healthful Recipes featuring whole grains, vegetables, beans and fruit.
List of Recipes
The Healthy Heart Miracle
Protect yourself and your loved ones from heart attacks, strokes, diabetes and memory loss with my book, The Healthy Heart Miracle, only $10.17 at Amazon.com