Overview of Neptune Krill Oil
Even though their small size puts them at the bottom of the food chain, there is an estimated 500 million tons of krill in the ocean. This means that quality krill oil is plentiful.
Neptune Technologies, the company which holds the patent on krill oil extraction, has reported that 110,000 tons of krill are harvested yearly.
There are a Range of Benefits
Krill oil softgels have many nutritional uses. Several studies have found that it is an effective treatment for cholesterol. It decreases LDL, the so-called "bad" cholesterol while increasing levels of HDL, the "good" cholesterol.
Studies have also shown it to be effective in lowering blood glucose levels, making it an excellent option for controlling diabetes.
It contains antioxidants which offer cell protection benefits. Antioxidants have been linked to rejuvenation of the body and anti-aging.
Some research has indicated that krill oil may be helpful in protecting skin from ultraviolet (UV) light and the damage induced by it by fortifying cell membranes.
It may also be helpful in reducing inflammation and pain associated with rheumatoid arthritis and other inflammatory conditions and diseases, treating the symptoms associated with PMS and dysmenorrhea and suppressing autoimmune murine lupus. Improvements in the health of various organs in the body, including the heart, brain and liver have been noted in individuals who supplement with krill oil.
Krill Oil Trumps Fish Oil
Krill oil is similar to fish oil in that it contains the omega-3 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, the similarity ends there.
Oil from krill has a phospholipid structure whereas fish oil has a triglyceride form. It also has an addition to EPA called astaxanthin, which is a powerful antioxidant. This makes the ORAC (oxygen radical absorbance capacity) value of krill oil 48 times more potent than fish oil.
When compared to another popular antioxidant supplement, Coenzyme Q-10, the oil from krill was found to be 34 times more potent.
For many consumers, though, the main advantage of this oil over its fish oil cousin is its rapid absorption, which eliminates the "fishy" aftertaste and belching. There is also less concern over potential mercury or lead poisoning.
Safe to Use
Studies on Neptune krill oil have found it to have no toxicity, even when taken over the recommended dosage for long periods of time. In animal studies, it showed no toxic effects on the brain, heart, liver, pancreas, lungs, stomach, kidneys, reproductive organs or skin.
However, those with allergies to shrimp or other seafood should use caution if supplementing with this oil. It is recommended that individuals who are on blood thinners or non-steroidal anti-inflammatory medications seek medical advice before beginning Neptune krill oil supplementation.
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The Benefits of Taking Krill Oil Supplements
A lot of people take supplements of various types. Sometimes they take them with the hopes of getting nutrients that they don't feel they get enough of in their diets, and other times they take them because they have heard that they might help them to prevent or cure health problems that they might have. However, it is important to do your research before you choose any supplements to make sure that they have been properly studied and found to be effective. One supplement that can be effective in helping with certain conditions is krill oil.
Krill Oil Is More Effective Than Fish Oil
Did you know that krill oil has been shown to provide even more health benefits than fish oil? It's true. This relatively new health supplement has quickly taken the place of fish oil, which used to be considered the "king" of all omega-3 supplements. Krill oil has a much higher concentration of the omega-3 fatty acids DHA (docosahexaenoic) and EPA (eicosapentaenoic acid) than fish oil does. This is important because omega-3's have been scientifically proven to help with a multitude of health issues like cardiovascular health and even mental and emotional development.
Heart Healthy Indeed: Why Krill Oil is So Good For You
Are you trying to find a way to improve and maintain your cardiovascular health naturally? One health supplement that can truly make the difference is krill oil. Those who are "in the know" will tell you that you really have a lot to gain by using this special supplement. One of the biggest ways that krill oil can improve your health is by helping you to reduce your chance of heart disease. Below are just a few ways that krill oil can improve your cardiovascular health.
The Cognitive Benefits of Krill Oil
Krill oil is a supplement that has many benefits for cognitive health. It might just be one of the best sources available for essential brain fats - DHA, EPA, and phospholipids. While there are plenty of supplements out there that will help with a variety of brain-related health issues, krill oil can be an effective way to boost your brain power and aid in overall cognitive development. Read on for some of the key benefits to using krill oil for mental and emotional development.
Pain, Pain, Go Away: How Krill Oil Will Help Your Joints
For starters, krill oil is able to help your joints so effectively because it has such a high concentration of omega-3 fatty acids. In fact, krill oil has over 30% more omega-3 fatty acids than fish oil. This means that your body's cells will be able to absorb 95-98% of krill, as opposed to only 65% of fish oil, since krill oil's fatty acids are bonded to phospholipids, which are the building blocks of human cells. Omega-3 fatty acids have been scientifically proven to help relieve joint pain and discomfort.
What Are Omega 3 Acids, and Why Should I Care?
Ever wonder why the news and health experts are making a big deal about omega 3 acids? Well, if something is making the national headlines over and over, then it's usually something important! The fact is that omega 3's are one of the most helpful substances you can take into your body, in terms of your health. These acids are found in a wide variety of foods and health products, as will be described below. Here is just a bit of information about omega 3 fatty acids, the benefits of them, and where you can find them.
Is Krill Oil a "Wonder Pill" for Women's Health?
At last! A safe, all-natural solution for PMS. This nutritious and scientifically proven method for natural PMS relief has women all over the country praising it for its effectiveness and ability to relieve many of the symptoms associated with that time of the month. What are we talking about? Krill oil, of course! Did we mention that it relieves both the physical and mental miseries that come with PMS? Up to 97 percent of all women that are of reproductive age experience some degree of the physical, mental, and social distress at that time of the month during the best years of their whole lives, and would love a way to relieve these symptoms safely and naturally. If this describes you, then you would do well to continue reading and discover all of the ways that krill oil can help you.
References:
- Evaluation of the effect of Neptune Krill Oil on chronic inflammation and arthritic symptoms.
- Evaluation of the effects of Neptune Krill Oil on the clinical course of hyperlipidemia.
- Elucidation of Phosphatidylcholine Composition in Krill Oil Extracted from Euphausia superba.
- Evaluation of the effects of Neptune Krill Oil on the management of premenstrual syndrome and dysmenorrhea.