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Lifestyle Rice is a good source of vitamins and minerals such as Vitamin B, Fiber, Iron, Thiamine, Niacin, Riboflavin, Vitamin D, Calcium, Potassium. Full of carbs, low sugar and no gluten…
Lifestyle So, you have a big dream, a brilliant idea, a flash of insight, for a new and improved or never before done…something. How do you put it into action?
Lifestyle Ever thought that a decent and delicious meal with rich flavours could be cooked in 20 minutes? Sure, no problem at all if you get everything ready and fully use 3 or 4 stoves to whip the dish up. This Asian style pan-fried lamb cutlets go really well with the soft and fluffy spinach rice. You might amaze your family with this quick dish.
Lifestyle Even if you don’t suffer from SAD, plenty of us start to feel draggy and lackluster after enough gray days and early nights. So what can you do to combat the gloom?
Lifestyle There are a lot of new products that people don't know about. Here is a list of products that may help you in some part of your life, some are even funny, yet useful.
Lifestyle Here is a list of the four most important things that make up an effective weight loss program.
Lifestyle We'll take a look at an easy yet powerful form of meditation and learn how to destress in 5 minutes without any previous experience of meditation.
Lifestyle We seem to finally realized that not only does money not guarantee happiness, it no longer guarantees security or position. Everything is volatile. Fighting is not an option, the only thing to do is surrender. Surrender the past life to the in vogue search for happiness...
Lifestyle There are plenty of cooking myths out there that just need to be blown apart. Here's what Jonas M Luster, an experienced chef, has to say about it ...
Lifestyle You can focus too much on a certain area of your life. This in turn could cause negative consequences later in your life. Have you ever focused too much on something?
Lifestyle We waste so much of our lives caring about unimportant things, foolish things, and unchangeable things. So much time, energy, and stress unnecessarily squandered. There is so little of us to go around and so much out there that is worth caring about.
Lifestyle If you really want to find hope in your life, you can, it’s always there! You just have to want to find it. You have to look to find the sweeter side of life.
Lifestyle The extent to which you invest in yourself, mind and body, not only shapes the way you interact with the outside world, it often reflects the opinion you have of yourself. Your future is in large part determined by your willingness and ability to invest in yourself now.
Lifestyle What are some easy ways that you can quickly set your mood and attitude for the day?Try these techniques to change your life today!