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Greatist is your go-to source for all things fitness, health, and happiness. We’re committed to providing incredibly accessible and meticulously verified content to enable you to get the most out of life on your terms. After all, at the end of the day, it’s not about six pack abs and a hot beach bod. It’s about being the greatist you. The Greatist Team has a simple mission: to inspire and inform the world to make at least one healthier decision per week. Over time, we believe those weeks will add up and our readers (and our world) will be better for it.

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