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How will you make this Thanksgiving your healthiest yet?

Started Nov 21 0 Replies 0 Likes

Thanksgiving is usually a time full of tradition. This year, start some new traditions to make your holiday the healthiest yet! Organize a pick-up football game with friends and neighbors before the…Continue

How does your community encourage an active lifestyle?

Started Nov 15 0 Replies 0 Likes

Does your community have walk and bike paths to actively get around town? Is there a community center that offers public exercise classes? What does your community do to encourage an active…Continue

Are you exposed to second-hand smoke in your community?

Started Nov 13 0 Replies 0 Likes

Smoking tobacco and inhaling second-hand smoke increases your risk of lung cancer and other lung diseases. What is your community doing to help smokers quit and decrease second-hand smoke exposure to…Continue

How is your community raising diabetes awareness this month?

Started Nov 8 0 Replies 0 Likes

Research has shown that losing weight and increasing physical activity can reduce the risk of type 2 diabetes. While people may know what to do to improve their health, they may not know how to do it…Continue

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About the CDC

For over 60 years, CDC has been dedicated to protecting health and promoting quality of life through the prevention and control of disease, injury, and disability. We are committed to programs that reduce the health and economic consequences of the leading causes of death and disability, thereby ensuring a long, productive, healthy life for all people.  

For more information on the CDC visit: www.cdc.gov

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Put more play in your day!

Posted on November 27, 2012 at 9:27am 0 Comments 0 Likes

spacer Obesity now affects 17% of all children and adolescents in the United States - triple the rate from just one generation ago. It has become increasingly difficult for children and their families to make healthy food choices and get enough physical activity, due to the built environments in their home, child…

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Local Food Can Be Part of Your Toolbox

Posted on November 26, 2012 at 9:40am 0 Comments 0 Likes

spacer In Philadelphia, PA, more than two-thirds of adults and nearly half of all youth are overweight or obese. Access to healthy food, including fruits and vegetables, is a challenge. But with support from CDC, the city is using innovative approaches to get healthy foods where they’re needed.

One of the city’s…

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New Thanksgiving traditions

Posted on November 19, 2012 at 11:48am 0 Comments 0 Likes

spacer Historically, Thanksgiving was a time to give thanks for a bountiful harvest and year. All those involved in the strenuous farming process could finally rest at the close of the harvesting season and spend time with family and friends, old and new. Nowadays, life is much busier and it’s easy to forget…

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Physical Activity: Stay Motivated!

Posted on November 14, 2012 at 4:27pm 0 Comments 0 Likes

spacer Its November- temperatures are falling and the days are getting shorter. As we head into the winter months, many people will want to stay warm indoors. While it’s tempting to curl up on the couch, being inactive during the winter months has its consequences. On average, Americans gain a pound during the…

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Making Health Easier: Healthy Behaviors Start in Preschool

A new video and podcast highlight the efforts of one teacher at Los Angeles Universal Preschool (LAUP) who has introduced physical activity and nutrition lessons into her school curriculum. Find out more information about how to introduce healthy behaviors for children in the classroom or at home.

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