BellyOff 2012
Join the club that has lost nearly 2 million pounds and get new workouts, meal plans, weight-loss tips! All free!
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The BellyOff Scoreboard
About Belly Off!
The Belly Off! Club is Men’s Health’s online destination for free workouts, weight-loss advice, meal plans and community interaction based on The Belly Off! Diet book.
The Workouts
Obliterate belly fat with a series of workouts for every fitness ability from beginner to expert.
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The Eating Plans
Learn how to lose weight while eating the foods you love: recipes; menus; healthy restaurant choices; and more!
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Community
Our large community of passionate members will keep you motivated and on track. Start your weight-loss journey with a band of brothers.
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Success Stories
Joshua Carver
- Before: 240 lbs
- After: 185 lbs
Lost
lbs!
Thomas Oelschlager
- Before: 220 lbs
- After: 186 lbs
Lost
lbs!