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By Denny Mayo on Nov 19, 4:34a 10
56 miles total for me this week. Ran and finished my first ever ultra, and had a hell of a time in the process. Will write about it in the next week or so, but rest assured I did it. Now I feel like it almost killed me. You'll excuse me for being brief; I'm still exhausted. No pace data for runs this week -- ran without watch during the week, and then my old Garmin 205's battery died about 4 hours into the race on Saturday.
This week: nothing. Probably off for two weeks, at a minimum. I can't imagine doing anything physical; everything hurts.
How'd y'all do?