TLC Cooking "Healthy Living"

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What's Inside: Healthy Living

Nutrition couldn't be more important in today's society as our collective waistline continues to expand. Learn the secrets to cooking healthy and knowing how to make good-tasting food without all the fat and cholesterol.

Food & Lifestyle
Vitamins & Minerals

Food & Lifestyle
Food & Lifestyle should go hand in hand. Learn about the health benefits of all types of foods and how you can create a nutritious diet a part of your daily lifestyle.
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Explore These Topics:
- What are calories? How are they measured in food?
- How many calories does a person need daily?
- Health Benefits of Olive Oil
- How much does the average person eat in two years?
- Ultimate Guide to Low-fat Baking
- Health Benefits of Vinegar
- True or False: Vegetarian Proteins
- How Nutrition Works
- Tips for Preventing Diabetes in Kids
- Tips for a Diabetes-Friendly Lifestyle
Vitamins & Minerals
Vitamins & Minerals are essential to healthy eating. Know how all the vitamins and minerals work and where you can get them as a parts of everyday food.
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Explore These Topics:
- How Folate Works
- Ultimate Guide to B Vitamins
- What are vitamins and how do they work?
- How Vitamin D Works
- Prenatal Vitamins
- Ultimate Guide to Vitamin C
- How can an egg carton claim that the contained eggs have less fat and more vitamin E?
- How Vitamin K Works
- How Vitamin B12 Works
- Vitamins

Featured: Healthy Living

Cake Boss Sweepstakes

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5 Ego-Boosting Exercises That Will Make You Look & Feel Gorgeous...Naturally!

The best way to boost your ego isn't by buying new clothes or makeup, it's by exercising... no equipment necessary.

Videos: Food & Recipes

Buddy's Best Cakes

Savings Galore

D.C. Cupcakes Wedding Bliss

Kitchen Boss Season 2

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How to Go Green: New Year's

However you celebrate or don't celebrate, New Year's Eve is an unavoidable, annual ritual full of consumption and thus, it's our job to make that ritual as green as possible.

Eat Häagen-Dazs, Save Bees

Thanks to Haagen-Dazs, eating ice cream is a good start to helping save the dwindling honeybee population, which we rely on for one-third of our food supply. Learn more about eating Haagen-Dazs and save bees.

What's Inside: Healthy Living

Food & Lifestyle

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Vitamins & Minerals

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Featured: Healthy Living

Cake Boss Sweepstakes

Videos: Food & Recipes

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Cooking: Healthy Living

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