William S.
- 165 Friends View All
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- Motivations View All
- 31
- 24
- 13
- 11
- 8
- 11 Photos View All
- 8 Races View All
- 23 Routes View All
- MoreLess
- Site:
- thegeekrunner.com
- Miles:
- 3050 total / 151 in 2013
- Goal:
To speed up my marathon time and to eventually qualify for Boston!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:31 time
- 1573 calories
- 2 workouts
- This Week time period
- details
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M5
- Running
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5.05 mi 00:55
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T3
- Running
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3.44 mi 00:36
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Entries
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RUN
William
great Furness Dr 5.53 km 00:36 10:31 pace14 minutes ago via iSmoothRun
, -4 °C, WC: -10 °C, 15km/h SSW, 87%
- Comment
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RUN
William
great Furness Dr 8.13 km 00:55 10:52 pace1 day ago via iSmoothRun
, -7 °C, WC: -14 °C, 17km/h W, 67%
- Comment
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RUN
William
great Furness Dr 23.01 km 02:59 12:30 pace3 days ago via iSmoothRun
, -9 °C, WC: -17 °C, 20km/h SSW, 85%
- Comment
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RUN
William
great Furness Dr 23.01 km 02:59 12:30 pace3 days ago via iSmoothRun
, -9 °C, WC: -17 °C, 20km/h SSW, 85%
- Comment
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RUN
William
great Franklin St N 9.07 km 01:05 11:28 pace5 days ago via iSmoothRun
, -5 °C, WC: -15 °C, 44km/h W, 68%
- Comment
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RUN
William
great Furness Dr 13.59 km 01:25 10:06 pace6 days ago via iSmoothRun
, 11 °C, 26km/h SSW, 87%
- Comment
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RUN
William
great Furness Dr 13.59 km 01:25 10:06 pace6 days ago via iSmoothRun
, 11 °C, 26km/h SSW, 87%
- Comment
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Robin B. Robin B.
Fantastic run William!
6 days ago • Like
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RUN
William
great Furness Dr 5.27 km 00:36 11:00 pace8 days ago via iSmoothRun
, 3 °C, WC: 0 °C, 13km/h SW, 93%
- Comment
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RUN
William
great Furness Dr 15.29 km 01:53 11:52 pace10 days ago via iSmoothRun
, -11 °C, 4km/h SSE, 92%
- Comment
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RUN
William
great Franklin St N 8.1 km 00:54 10:44 pace12 days ago via iSmoothRun
, -12 °C, WC: -22 °C, 22km/h NW, 61%
- Comment
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RUN
William
great Furness Dr 10.29 km 01:12 11:14 pace13 days ago via iSmoothRun
, -10 °C, WC: -17 °C, 15km/h SW, 56%
- Comment
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RUN
William
great Furness Dr 5.23 km 00:34 10:21 pace14 days ago via iSmoothRun
, -13 °C, WC: -24 °C, 31km/h W, 78%
- Comment
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RUN
William
great Furness Dr 6.32 km 00:39 09:59 pace15 days ago via iSmoothRun
, -9 °C, WC: -19 °C, 28km/h W, 67%
- Comment
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RUN
William
great 15.33 km 01:53 11:53 pace17 days ago via iSmoothRun
, 2 °C, WC: -3 °C, 30km/h SW, 69%
- Comment
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RUN
William
great Furness Dr 3.15 km 00:20 10:07 pace18 days ago via iSmoothRun
, -4 °C, WC: -10 °C, 17km/h S, 79%
- Comment
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RUN
William
great Furness Dr 3.15 km 00:20 10:07 pace18 days ago via iSmoothRun
, -4 °C, WC: -10 °C, 17km/h S, 79%
- Comment
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RUN
William
great Furness Dr 3.31 km 00:19 09:21 pace21 days ago via iSmoothRun
, -1 °C, WC: -5 °C, 9km/h WNW, 54%
Nice work bro! Your a beast for getting outside!
3 days ago • Like