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Meatless Meal: Garlicky White Bean Stew
When I was in school for nutrition I went back home to live with my mom. (Understatement of the year ...
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2013 Action Plan
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Curb Cravings with Yoga
Shorter, colder days can lead to more food cravings. Hitting the mat can help beat them back.
learn the moves50 Ways to Conserve Water
From taking shorter showers to reducing junk mail, find out how to take small steps that make a big impact.
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This bench-based routine combines both strength and cardo for a total-body workout.
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