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Transform Mommy Chores into Fat-Busting Moves!

By Karina L. Fabian with Bethany Porter

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The Housework Workout

You know you need exercise but don’t always have the time to hit the gym. What’s a busy mom to do? By altering daily activities such as cooking, cleaning, and playing with the kids, you can add a little fun to your routine while building muscle, energizing your body, and losing weight.


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