Programs
All of Golden Ring Coaching’s programs are custom designed for each athlete.
Why do we do this? Because every athlete’s needs are different. Everyone is competing in different events and has different levels of fitness. Some can train 5 hours per week, some can train 15+ hours per week. So, following a cookie cutter online program doesn’t always work if you have specific goals to accomplish.
We work with ALL levels of athletes. And YES we refer to all of our clients as Athletes. You are going to accomplish something that less than 1% of the population will have to guts to attempt in completing a triathlon/duathlon or road race. We work with people competing in their first cycling season and triathlons up to Olympic qualifying candidates and Hawaii Ironman finishers.
All programs are published online with the software program at www.trainingpeaks.com. This allows the coach to monitor your progress. The workouts are published once a month and we welcome dialogue with the coach. Many online programs only allow a minimum amount of contact with your designated coach. However, since we keep our roster small, it allows an unlimited amount of contact with Coach Tim.
Our programs start at $140/month with a minimal orientation fee to get you set up. We will email you the contract documents to get your background history and then coordinate a time to meet with you face to face to review your initial plans.
Contact us today if you have specific goals you would like to achieve. coach@coachtimj.com
