You are viewing the category Morning Mugs

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Microwave Blueberry Muffin in a Mug

August 12, 2012No comments

Want a delicious blueberry muffin for breakfast in just 3 minutes? Whip one up in a jiffy with a few simple ingredients and your microwave.

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Dr. Oz Skinny Muffins in a Mug

August 10, 2012No comments

Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide sustainable energy that lasts through lunch, thanks to coconut oil, a healthy fat that’s good for your brain, fiber-rich flaxseed and egg protein

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Cinnamon Muffin in a Mug

August 10, 2012No comments

This muffin is packed with fiber and protein with the bonus of cinnamon that helps stabilize blood sugar. And it tastes amazing.

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Paleo Chocolate Mug Cake

August 9, 2012No comments

The original recipe is only 4 ingredients, but you can add in things like chocolate chips, walnuts, candied ginger, vanilla… Continue reading »

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