another mother runner

a virtual aid station
from the authors of Run Like a Mother and Train Like a Mother

Home
The Authors
The AMR Tribe
- What AMR Looks Like
  - Photo Gallery: Part I
  - Photo Gallery: Part II
- You Might Be AMR If…
- Are You a Mother Runner?
- Other Mother Runners A-J
  - A is for (gasp) anaerobic moms
  - B is for bring-it! moms
  - C is for chiseled moms
  - D is for determined moms
  - E is for endorphin-filled moms
  - F is for fast, fit moms
  - G is for gettin-it-done moms
  - H is for happier, healthier moms
  - I is for I’m-so-glad-I-already-ran moms
  - J is for jubilant moms
- Other Mother Runners K-W
  - K is for kickin’ a@# moms
  - L is for loving life moms
  - M is for maybe slightly masochistic moms
  - N is for negative-splitting moms
  - P is for personal-best moms
  - R is for revved-up moms
  - S is for seriously swift moms
  - T is for tapering (finally!) moms
  - V is for victorious
  - W is for walk-break-please moms
- Why I Run
- (You)Tube Time
  - A Mother Runner’s Reality Show
  - Run Like a Mother
  - Today I Ran
Training Plans + Workouts
- Train Like a Mother Plans
  - 5K Finish It Plan
  - Half-Marathon Finish It Plan
  - Get Ripped Like a Mother
- Hill Workouts
  - Suicide Hill Repeats
- Speed Workouts
- Strength Workouts
  - 10-Minute Training for Motherhood
  - (Almost) No Equipment Necessary
  - Hit the Floor
  - One-Sided Strength
  - Strength/Cardio Circuit
- Treadmill Workouts
  - Got Hills?
  - Hang On and Sweat
  - The Good, the Bad, and the Painful
  - Kill the (Virtual) Hills
  - Minutes of Misery
  - Quick Tready Intervals
  - Push the Pace
  - Treadmill Tricks
  - Up Your Endurance
- Have a Workout to Add?
Running Playlists
- Theme-o-Rama Playlists
  - Bringing Down the HR
  - Chicks-Only Please
  - Groovy Kids Tunes
  - Jake Ryan Gives You Speed
  - Kick A** Chicks
  - Psychedelic Licks
  - Ready to Run Country Playlist
  - Still in the Nerdherd
- Get Motivated Playlists
  - Celebrate Like a Mother
  - Dimity’s 25 Never-Fail Motivational Songs
  - Sarah’s 25 Never-Fail Motivational Songs
  - Run Strong Alternative
  - Run Strong Pop and Dance
- Plug-In-and-Go Playlists
  - Bluegrass to Techno
  - Every Run Playlist
  - Fun, Fun on the Run
  - Just Keep Movin’
  - Random Play
  - Regular Runs: Take 1
  - Regular Runs: Take 2
  - Very Eclectic Marathon Training
- Run-n-Chill Playlists
  - Another Mother Runner Easy Running Fall 2012
  - Long, Slow + Sweaty
  - Mellow Tunes: Take 1
  - Mellow Tunes: Take 2
  - Roamin’ Romance
  - Slow and Steady
  - Sweat Out the Bitterness
- Push-the-Pace Playlists
  - 5 a.m. Playlist
  - Fast Treadmill Running
  - First Timer 10K
  - Hard Rockin’ and Runnin’
  - Hilly Race Songs
  - Pump it, Baby
  - Short and Sweet
  - Shuffle-Ready Tough Run
- Half-Marathon Playlists
  - Half-Marathon with BRF: Take 1
  - Half-Marathon with BRF: Take 2
  - Half Marathon PR: Take 1
  - Half-Marathon PR: Take 2
  - Half Marathon Tunes
  - Race Day
  - Rock ‘N’ Rolling in Vegas
  - Run Long with Variety
  - 13.1 Miles of Smiles
- Marathon Playlists
  - Boston Marathon Playlist
  - BQ Marathon Playlist
  - Big Sur Marathon Playlist
  - Calgary Marathon Songs
  - Top 40 Marathon Mix
- Have a Playlist To Add?
Women’s Races + Clubs
- Women’s Races
- Women’s Running Clubs
Join Us!
- AMR Connect
- AMR in Person
- Subscribe to AMR
Store

Facebook Twitter RSS Pinterest iTunes

New Treadmill Workouts

According to some rodent, there's still quite a bit of winter left. So if you have to head inside to get your run on, here are some quality treadmill workouts that'll make you stronger when spring appears.
Read More
Share:
Connect + Chat

We recently relaunched AMR Connect, forums where you can find a best running friend, a new home for your unused gear, or answers to pretty much any question you have about running. The doors are open, and mother runners are waiting for you...
Read More
Share:
New Tech Tee: Finishing=Winning

The truth. No matter how slow or fast you run, every time you cross a finish line, you've won. (Take that rhyme, Dr. Seuss!)
Read More
Share:
AMR Flashback: A Plea to (Tr

another mother runner

New Treadmill Workouts

Connect + Chat

New Tech Tee: Finishing=Winning

AMR Flashback: A Plea to (Tr