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  Can Resveratrol Fight Aging?

  by Berkeley Wellness

  Research from some very prestigious institutions suggests that resveratrol, found in wine and some fruit, can be a key to longevity. But that doesn't mean it's time to start taking resveratrol pills.

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  What to Do About Low Back Pain

  by Berkeley Wellness

  Four out of five people will experience lower back pain at some point in their lives. It is the second most common complaint, after headaches, that doctors hear. Here is advice from a back pain specialist—and sufferer.

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  Ask the Experts: Potassium Pills

  by Berkeley Wellness

  High-potassium foods, such as vegetables, fruit, beans and fish, contain many healthful nutrients. Are you are better off getting your potassium from those sources rather than supplements?