E-cigarettes are electronic smoking devices that are designed to stimulate and replace tobacco smoking. Generally, these electronic cigarettes use a heating element to vaporize a liquid solution. Most of the liquid solutions contain nicotine; however, a few merely release a flavored vapor with no nicotine content in it. The design of E-cigs mimics the features of traditional cigarettes or cigars, and they are meant to be used just as one would smoke a cigarette. Though the risks and benefits of E-cigarettes are very much uncertain at this point, they are believed to be much safer than smoking regular tobacco.
In recent years, many regular smokers have switched to electronic cigarettes. With many E-cigarette brands vying to be the market leader, the quality of these vaping’ devices has also increased tremendously. As a result, the sales of E-cigs have only skyrocketed, and their adaptation rate is still on the rise.
E-cigarettes Benefits
In order to consider any alternative, you must understand its benefits to make a sound decision. E-cigarettes definitely hold many advantages over traditional cigarettes, and they are a viable alternative to regular “smoking.”
One the main benefits of using an E-cig over a traditional cigarette is the absence of distinctive odor that cigarettes are notoriously known for. The scent emanating from cigarettes clings to just about anything it comes in contact with – hairs, clothes, mattresses, car seating, etc. However, E-cigarettes do not possess this property; this is due to exhaling pure vapors instead of burnt smoke.
Also, E-cigs are much cheaper to use than traditional cigarettes. Most of the running costs of using an E-cig are spent on replacing cartomizers and batteries, which are cheaper when compared to buying cigarette packs. Moreover, electronic cigarettes are much safer as they don’t use an open flame, which can cause serious fire hazards.
The health benefits of E-cigs haven’t been established strictly as of yet; however, considering the fact that they don’t contain any harmful substances such as tar and other chemicals in them, they are bound be healthier when compared to cigarettes.
E-cigarette Cons
There are certain disadvantages to using electronic cigarettes. A few E-cig smokers have reported that they feel dehydrated after vaping, which can be attributed to the presence of propylene glycol in the vapor fluid. Another disadvantage of using an E-cigarette is the risk of cartridge or battery leak, which can expose one to toxic chemicals. While it is very rare for a leak to occur, it is still a liability.
Another disadvantage of using an E-cig is the presence of nicotine in the vapor fluid. While research is still underway to find out whether nicotine is a carcinogen or not, it is still a very addictive substance. Also, if you or anyone you know is pregnant, then using E-cigs poses the same risks as using a regular cigarette. Hence, you need to weigh the benefits and disadvantages carefully before smoking an electronic cigarette.
E-cigarette Studies
E-cigarettes remained dormant for many years, but their sales became a phenomenon so quickly that scientists and authorities were left scrambling for answers. A Greek study found that E-cigarettes inflame and constrict a user’s airways, while another Greek study found that E-cigarettes pose no heart damage. Thus, they have a mild disadvantage over regular cigarettes, but they also hold a significant advantage when it comes to heart diseases.
According to Food and Drug Administration (FDA), E-cigs contain many ultrafine particles can chemicals that may pose risks similar to those posed by cigarettes. However, the real effect of these chemicals is as of yet unknown. A study performed in Germany compared the effects of secondhand smoke between an E-cigarette and a tobacco cigarette. It was found that secondhand vapor induced by electronic cigarettes contains only about 20% of the toxins present in regular cigarette smoke. Another study published in NCBI concludes that E-cigarettes produce very little exposure to relative to tobacco cigarettes, and they pose practically no risk to the human health. However, more detailed research has to be carried out to observe the real benefits and disadvantages of E-cigs.
Popular Brands
Some of the most popular E-cigs brands on the market today are blu eCigs, V2 Cigs, and Green Smoke electronic cigarettes. blu eCigs feature a dark-black pen-like apparatus that has a separate heating element that attaches to a cartomizer (a flavored cartridge). The cartridges can be replaced easily, and they are also very cheap. V2 Cigs feature the same design as the blu eCigs, but their cartridge can be refilled using the E-liquid bottles, which are to be bought separately. V2 Cigs Coupon Codes are also the deal breaker for most users. Green Smoke electronic cigarettes are designed to closely resemble a tobacco cigarette, but work in almost the same way as the other brands. All these brands offer starter kits, which contain all the essentials to get started with the E-cigarette journey.
Conclusion
Whether you want to quit smoking, or need a more reliable and safer way to attend to your nicotine cravings, an E-cigarette can help you immensely. However, the choice is completely up to you. Once you start using E-cigs, you’ll realize how better they taste when compared to the older tobacco cigarettes. Moreover, there is no stinking odor or scents lingering on your body after you’ve finished smoking. While the debate surrounding the health risks of electronic cigarettes is still under way, the market of e-Cigarettes is growing tremendously, and if recent trends are any indication, it is bound to get only bigger.
Sources:
www.ncbi.nlm.nih.gov/pubmed/23033998
www.ncbi.nlm.nih.gov/pmc/articles/PMC2978165/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3208854/