May 25, 2014

Hobbit Diet Day 1: Braised Chicken with Baby Artichoke

I'm currently working on a food challenge of eating like a Hobbit for 30 days. That's seven meals a day! If there's any outstanding recipes I made during this crazy journey, I will share with you here. 

When I scheduled a test kitchen day at work, I didn't think about it being the first day of the Hobbit Diet. Not that it would change anything but it was interesting for me to try to log what I just made into MyFitnessPal app.

What was I going to test? Braised Chicken with Baby Artichokes, originally from Williams-Sonoma blog. 

spacer


Fortunately, someone else made a similar recipe--actually, one of the recipes I considered testing--and added the calorie counts to the database. Surprisingly, this recipe is quite a healthy one at 280 calories per serving (if serving 6).

My lab rats...I meant, coworkers...were VERY happy with the results. The sauce. Oh my god the sauce! It's just awesome.

Easy one pot supper, I tell you!

I made it again for on Day 17 at home so Brandon could try Baby Artichokes. I served it with leftover rotini pasta, and that was a great idea. Brandon like the preparation but did not care for the artichokes...or the tomatoes (of course). That is fine because now I have all the leftover to myself.

For the next few days, I ate the leftover tossed in with the pasta. I think I like that even better than the chicken by itself.

May 1, 2014

Going on the Hobbit Diet

I haven't updated the blog since LAST YEAR? What?

I guess that's what happened when most of the new recipes you made are for work.

So, hello friends! I'm happy to see you are still hanging around. ;-)

This year, I set a goal to eat like a Hobbit, seven times a day, for a month out of curiosity. Right. Who else would try to follow a fictional diet!

The internal debate (between me and the voices) became where I should post the progress. While OakMonster.com is the main blog, it will be a little bit about the food I eat too.  So, I'm thinking a compromise is in order.

How about I post any new recipe I cooked during those 30 days here? Wouldn't that be nice?

The journey started today. And there is a recipe I tested for work and ate for lunch. But I'll have to find a photo I can use for that since I didn't even think about snapping a photo for myself. I will update soon!

Keep up with my #HobbitDiet 30-day challenge here.

spacer

May 14, 2013

Starfruit Upside Down Cake with Cardamom Rum Glaze

Disclosure: At press time, I am a contracted employee of Frieda's Specialty Produce. Some products are given to me as samples, some are leftover from a photo shoot, and some I purchase from an employee sale for personal use.  My opinion on this blog whether it's about Frieda's products or anything else are all my own and does not reflect that of my employer's. 

I've known Starfruit my entire life, having grown up in Thailand. I've seen them around all the time. But frankly, I don't recall having eaten any.  At least not in the past 20 years.  I got to taste it for the first time in recent memory a couple of weeks ago as we tried in vain to make a Vine for Star Wars Day.

spacer

We're now producing the new Specialty Produce 101 YouTube video for Starfruit and I was tasked to see if we can make something different with them outside of blending them into a smoothie or adding them into a fruit salad.

To be honest, there are not a lot of recipes out there for Starfruit that look appetizing or are simple. But then I read that Starfruit can be used instead of pineapples in some recipes.  And it seems I've stumbled on a winner on Epicurious.

The recipe calls for ground cardamom and comes with a warning that many people feel that 3 teaspoons of ground cardamom are too overpowering.  I already have cardamom PODS--green AND black!--in my pantry from my faux-Indian cooking, but I thought I probably should pick up a thing of ground cardamom anyway.  Then I saw the whopping $13 price tag. Never mind!

There has got to be a way around this!  Suddenly, I remembered my cardamom-infused bourbon I made a while ago for a cocktail.  So I did just that with the rum needed for the recipe.

The result is just a hint of cardamom that lets a little bit of pineapple shine through, a warmth that compliments the refreshing taste of the cooked Starfruit, and something just a tad savory to cut through the chewy sweet caramel.

Vacation on plate, I tell you.

spacer

Starfruit Upside Down Cake with Cardamom Rum Glaze
Adapted from Epicurious Pineapple Upside Down Cake

You'll need a well-seasoned 10-inch cast-iron skillet for this.

Cardamom-infused Rum

Crush 3 cardamom pods in a small bowl. Add 3 tablespoons of rum. Let stand for at least 30 minutes. Discard the pods and seeds.

Topping

1 large Starfruit or 2 small ones
3/4 stick unsalted butter
3/4 cup packed light brown sugar

Thoroughly wash Starfruit and slice it crosswise into 1/4-inch-thick slices. Melt butter in a cast-iron skillet. Add brown sugar and simmer over moderate heat until sugar is melted and the mixture is sticky, about 4 minutes. Remove from heat. Arrange Starfruit on top of sugar mixture.  Set aside.

spacer

Cake

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
3/4 stick unsalted butter, softened
1 cup granulated sugar
2 large eggs
1 tablespoon cardamom-infused rum (recipe above)
1 teaspoon vanilla
1/2 cup unsweetened pineapple juice*
2 tablespoon cardamom-infused rum for sprinkling

*I used the juice from in a can of pineapple rings in pineapple JUICE--NOT the syrup!  Brandon loves pineapples so I just poured out my 1/2 cup of juice, and dump the rest of the content into a container for him to eat later. :)

Preheat oven to 350°F.  Sift together flour, making powder, and salt. Beat butter in a large bowl with an electric mixer until light and fluffy, then gradually add sugar, and eggs, 1 at a time. Beat in vanilla and 1 tablespoon of cardamom-infused rum. Add half of flour mixture and beat just until blended. Beat in pineapple juice, then add remaining flour mixture, beating just until blended. (Batter may appear slightly curdled.)

Spoon batter over pineapple topping and spread evenly. Bake until golden and a tester comes out clean, about 45 minutes. Let cake stand in skillet 5 minutes. Put a plate over skillet and invert cake onto plate. Replace any fruit stuck to bottom of skillet. Sprinkle the remaining 2 tablespoons of cardamom-infused rum over cake and cool on plate on a rack.

Serve cake just warm or at room temperature.

spacer

I think next week I might repeat this recipe but using Zululand Queen Baby Pineapples instead!

gipoco.com is neither affiliated with the authors of this page nor responsible for its contents. This is a safe-cache copy of the original web site.