Shanti Generation: Guiding Teens to Bring Mindfulness to Life

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Shanti Generation is committed to improving the social-emotional wellbeing and mind-body health of children and young people.

For Parents >

Overstressed Kids?

Studies show that yoga and mindfulness practices reduce stress and induce calm.

Yoga Skills for Calm, Focus and Energy
Health Benefits of Yoga
Mindfulness to Support Teens with Autism

For Yoga Teachers >

Fresh Ideas for Your Toolbox

Resources to support your work with youth in yoga studios, classrooms and beyond.

Inspire Students to Practice at Home
Mindful Movement to Support Focus
How to Effectively Reach Teens

For Educators >

Simple Solutions to Alleviate Stress

Research supports positive benefits of mindfulness for optimum learning readiness.

Basic Tools for Self-Regulation
Get Calm to Boost Academic Success
No Prior Experience Needed

Buzz

Seane Corn

Shanti Generation’s Yoga Skills for Youth DVD offers yoga to young people in an engaging, cool way while still holding true to the integrity of the tradition of yoga. I recommend this DVD for anyone who wants to share the healing benefits of yoga with youth.
Shiva Rea

Shanti Generation’s Yoga Skills for Youth Peacemakers DVD guides kids and teens to tap into their inner source of peaceful power and to pulse that energy outwards as agents of positive change in the world. This DVD offers young people a journey through the transformative practices of yoga in a luminous environment complete with rhythmic grooves and sacred tones.
Leah Kalish, Founder Yoga Playgrounds

It’s hip, relevant, helpful as well as visually inspiring and appealing to use. The way the material is organized invites personal choice and multiples uses. I love that everything about it supports teens in more deeply connecting with and nurturing themselves. I’m buying it for every teen I know.
Joanne Spence, Founder Yoga in Schools

Best Youth Yoga DVD on the Market
Abby Wills and her team have done an outstanding job of bringing a high quality, high production value, content packed DVD to the youth of the world. I think teens will find this very user-friendly, appealing and most importantly, doable. I know I will be recommending this to all the teens I know.
Rahasya Poe Lotus Guide Magazine

Invaluable Resource
As a counselor for adolescents going through recovery I observed first hand that physical health was synonymous with mental and emotional health. There is nothing more important for a young person than to find a way to simply sit and be present. Whether you are a yoga teacher or a parent seeking ways to guide your children to find their own bliss in a world filled with distractions, you will find this DVD invaluable.

At The Blog

Activities for Teaching Partnership through Teen Yoga

Rest in Peace: 5 Tips to Help Your Teens Get Into Corpse Pose

How to Create Community through Partner Yoga for Teens

Contemplating Compassion: An Exercise for Teens

The Real Reasons Teens Love Partner Yoga

Partner Yoga for Bully Relief: One Day in Yoga Class

Being an Ally: The First Step to Guiding Teens in Partner Yoga

Announcing the Shanti Generation 500 DVD Giveaway!

Get Teens Talking About Mindfulness

Social-Emotional Benefits of Yoga for Children with Special Needs

Yoga Resources for Parents and Young Children

Tools for Teacher Wellness in the Classroom

Why Yoga in Schools? One Teacher’s Experience

Shanti Generation DVDs on Sale in August!

Early Childhood Yoga Experiences: What Color is Your Butterfly?

Physical Benefits of Yoga for Children with Special Needs

Introducing Eversees and the Magic Tree

Advice for Adding a Visualization Exercise to Your Teen Yoga Class

Welcome to Our Shanti Generation!

Founded in 2009 in response to a need for youth-centric yoga and mindfulness resources, Shanti Generation’s programs merge modified yogic techniques in a developmental style of education that meets social, emotional, mental and physical needs of young people.

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