Do you need a boost to your energy levels and your immune system right now?   Here’s a simple list […]

Survival Tips To Stay Healthy, Guilt-Free, and Fit This Season I’m having a hard time wrapping my mind around the […]

What To Eat and Not-to-Eat To Heal the Gut? Anyone who has followed me for a while knows that one […]

Printable 4-Step Formula to Perfect Smoothies It is so hard to believe that my kids only have 35 days left […]

How can it possibly be summer already? The boys are officially out of school for summer break…around here that means […]

After a holiday weekend of indulging in some delicious food, I was ready to lighten up our meals this week […]

Gluten-Free Strawberry Streusel Oatmeal Cake Easter morning is always busy around our house. The Easter bunny still has some creative […]

Gluten-Free and Dairy-Free Lemon-Berry Muffins It has been March Muffin Madness over at gfe-gluten free easily this month. Shirley is […]

I have a few things to tell you: 1. I was born and raised in San Francisco and am a […]

Happy 2014! How were your holidays? We had a great December. Lots of family. Love of love. Lots of fun. […]

Gluten-Free Allergy-Friendly Thanksgiving Menu & Shopping List… Everything you need from start to finish… My family does NOT like change […]

Does anyone else feel like life is just flying by at the speed of light these days? I swear that […]

How to Boost Your Immune System This Winter… 5 Books that will Help! I am obsessed with researching ways to […]

  Holy Moly, friends!! There is a gigantically HUGE ebook bundle sale that is going on this week. Dozens of […]

Gluten-Free AND Vegan Desserts and NO Refined Sugar! Today, I am sharing my new favorite dessert cookbook with you. This […]

I don’t know about you, but after a summer full of fun and vacations (and probably more indulgent food and […]

Or better yet, maybe I should have called this … 30 Ways to Rock Your New Food Allergy Diagnosis with […]

I hate school parties. And treats in classrooms. And all things food-related at school. I hate that my children can’t […]

It’s That Time of Year for Some Easy Make-Ahead Breakfast Recipes.. I don’t even know how it’s possible, but our […]

Something special is waiting for you on the shelf of your closest bookstore… or in your nearest Amazon warehouse… There […]