News & Views: From the Editors of Health

Why Eating More of This One Food Can Help You Lose Weight

February 17, 2015 | By Health Editor

People who only added more of THIS food to their otherwise normal diet were still able to slim down.

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Why Runners Shouldn’t Diet (and What to Do Instead)

February 10, 2015 | By Jason Fitzgerald, Life by DailyBurn

“Runger” can make weight loss difficult—but it’s not impossible. All you need is a smart approach that will help you balance your running schedule with your weight loss goals.

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How One Woman’s Selfies Helped Her Lose Weight

February 5, 2015 | By Rachel Swalin

Snapping selfies helped one mom shed 110 pounds.

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Kate Winslet on NOT Losing the Baby Weight: ‘I Want to Keep My Sanity’

February 4, 2015 | By Julie Mazziotta

Forget tiny portion sizes and working out non-stop with a trainer—Kate Winslet isn’t interested in any get-skinny-quick diets.

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Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

January 26, 2015 | By Jennifer Cohen

These common mistakes may be to blame for your frustration.

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Why Jennifer Garner Says She’s Done With Diets

January 23, 2015 | By Julie Mazziotta

Jennifer Garner would make a great BFF, wouldn’t she?

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This Is the Most Popular Way to Lose Weight in North America

January 22, 2015 | By Mandy Oaklander, Time.com

Turns out cutting fat is not the most desired method for losing weight these days. A new Nielsen survey reveals that more people in North America would rather boost their diet with fresh and natural foods.

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Healthy Changes May Be Easier When Partners Make Them at the Same Time

January 20, 2015 | By Health Editor

Men and women who want to stop smoking, get active and lose weight are much more likely to meet with success if their partner also adopts the same healthy habits, according to new research.

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5 Things Not to Say to Someone Who’s Had Weight-Loss Surgery

January 20, 2015 | By Samantha Gregor

Although many bariatric surgery patients are open about their experiences, there are still some questions that are simply insensitive or inappropriate to ask. Here’s what’s not OK.

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How the Cold Weather Can Help You Slim Down

January 15, 2015 | By Harley Pasternak, PEOPLE Great Ideas

Cold weather has an upside: New research suggests that spending time outside when the temperature dips could increase brown fat, which triggers your body to burn more fat and keep your warm.

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