Category: Exercise
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60 Seconds of Sex: Birth Control
Find out how birth control may be affecting you
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Choosing A Breast Pump
Choosing a pump that best fits your personal needs can be tricky. Every mom has a different plan, need and budget in mind.
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The Charisma Code: Unlocking the 5 Keys of Influence
Elisabetta L. Faenza, author of The Energy Code, teaches us the charisma code and how it can be beneficial.
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Esther Dyson: Not Investing in Your Health is Like Renting a House
This tech investor/philanthropist discusses investing in health care vs. one’s health
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Arianna Huffington’s 12 Steps to Reconnecting With Ourselves
Huffington Post Founder and President on what inspired her book Thrive, and how we all need to slow down
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Sweet Gear for Sports and Fitness ‘Lovers’
12 Valentine’s Day gift ideas to take your fitness routine to the next level
Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key
Our experts Paula Simpson and Andrea Wernick talk about feeling younger and looking better — working from the inside out.
Get Fit With Holly Rilinger’s 15-Minute Workout (VIDEOS)
Fitness expert demonstrates proper form with these helpful exercises!
Vivek Murthy Addresses HMS & HSDM Graduates
Earlier this year, genConnect expert Dr, Vivek Murthy addressed the 196 Harvard students in the audience to stand up for their own vision and their own values.
Dr. Richard Besser of ABC News: Schools Need to Promote Health for Kids
ABC News Chief Health and Medical editor Richard Besser describes what he thinks is the root of poor health practices for kids in the U.S.
White House Chef: How Let’s Move! Combats Childhood Obesity
Sam Kass talks about cooking for the First Family, what the president’s favorite food is, and working with First Lady Michelle Obama on ‘Let’s Move’
10 Great Exercises to Do Outdoors This Summer
Let’s stay in shape and enjoy summer at the same time! Here are 10 great outdoor exercises to try
10 Tips to Help You Start – and Keep – a Great Workout Program
For many of us, it’s hard to get off the couch, let along begin an exercise and fitness program; here’s how to launch your physical wellness plan
Workout Tips From Bob Harper of ‘The Biggest Loser’ (VIDEO)
Can’t find motivation to kick your fitness to the next level? Check out these exercise tips
Sasha Digiulian: What Rock Climbing Taught Me About Life
19-year-old world-class rock climber at the top of her game on life lessons learned from the rocks