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Tara Gentile

Tara Gentile empowers passion-driven entrepreneurs to find the profit in producing the work of their true spirit. Find her unique philosophy on her blog and join the conversation about creative economy on her daily zine, Scoutie Girl.

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MINDFUL MAGAZINE
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Heading to newsstands: The June 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.

Here's a selection:

  • Infographic: Achieve more by doing less
  • What it's really like to live in a tiny house
  • 10 ways to jump start your happiness
  • Be kind to yourself—right now
  • Does why you meditate matter?
  • How to stay cool under pressure
MINDFUL BLOGS
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It's Not a Quick Fix

Mindful responds to New York Times' "The Muddied Meaning of Mindfulness."

Ed Halliwell: Meditation for anxiety.

Cheryl Fraser: How to feel more connected.

See all Mindful blogs »

ARE YOU MINDFUL? TELL THE WORLD!
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A Declaration of Mindfulness

This simple act has the
power to change everything.

Share it!

INTERRUPTER: Toxic Colleague

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Anxious about a toxic colleague? Before your interact, let go of feelings of dread—they can skew the conversation toward negativity.

What are Interrupters?  |  Subscribe to them.

INTERRUPTER: In a Rush?

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Rushing around? Change the pace: Tune in. Grab a glass of water, or just sit still. Think of three things you enjoy about being still for a moment.

What are Interrupters?  |  Subscribe to them.

INTERRUPTER: Stop and Smell the Roses

spacer No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.

What are Interrupters?  |  Subscribe to them.

INTERRUPTER: Mindful Sleep Prep

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Dim the lights an hour before bedtime. Engage in relaxing activities outside of the bedroom. Pass the time quietly.

What are Interrupters?  |  Subscribe to them.

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