Dietary Guidelines

The Dietary Guidelines for Americans encourages individuals to eat a healthful diet — one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. The U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) jointly publish the Dietary Guidelines every 5 years. Learn more:

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  • Questions and Answers


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Announcement

Written Comment Period Closed

The period for written comments on the “Scientific Report of the 2015 Dietary Guidelines Advisory Committee” is now closed.

Read comments submitted to the Federal government.

Please continue to direct all media inquiries to ASHMedia@hhs.gov or call (202) 205-0143.

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2015 Dietary Guidelines

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The next edition of the guidelines will be distributed in 2015. Learn more about the Dietary Guidelines for Americans, 2015 process.

Eat Healthy • Be Active Community Workshops

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Based on the Dietary Guidelines for Americans, 2010 and the 2008 Physical Activity Guidelines, these workshops — available in English and Spanish — help community educators, health promoters, and others teach adults in a variety of settings. Learn how to give the workshops in your community.

Dietary Guidelines Advisory Committee

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The 2015 Dietary Guidelines Advisory Committee (DGAC) has completed its independent review of the scientific evidence on diet, nutrition, and health.

  • Read the Committee’s Advisory Report
  • See the list of former 2015 DGAC members, subcommittees, and consultants
  • View past 2015 DGAC public meetings

2010 Dietary Guidelines

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The Dietary Guidelines for Americans, 2010 include key recommendations to help people choose an overall healthy diet. Check out the Guidelines and related resources about healthy eating and nutrition.

Previous Guidelines and Reports

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The Dietary Guidelines for Americans has been published every 5 years since 1980. Take a look at earlier guidelines and reports.

DGA and You

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Visit ChooseMyPlate.gov to help you follow the Dietary Guidelines.

Related Resources:

  • Get tips for making the Dietary Guidelines part of your life.
  • Try these healthy recipes.